Three types of Massage You Never Considered
Massage is a well-known way to relax and get your body feeling great. It is a spectacular way to release the tension that many people carry in their necks, shoulders, and backs. It's fantastic at helping reduce pain, stiffness, and poor flexibility. There are many other benefits to massage that you probably don't typically think about. For example, did you know that massage can help boost your immune system? It can also help to reduce muscle cramping and spasms. It can even help to decrease migraine pain! Massage can be so much more than relaxing overworked muscles. Many people believe that massage can help to get individuals to be less dependent on medications. It's important to contact your doctor to learn if massage is safe and could be helpful for you. There are many great places to get a good massage in Orem to help you benefit from all that massage can offer. A few unique kinds of massage you may have never heard of include prenatal massage, reflexology, and Synergie vacuum massage.
Prenatal massage is becoming more and more popular with women. Look for a massage therapist who is certified in prenatal massage. They will know how to position, support, and maximize the massage techniques for ultimate benefit while keeping both the fetus and mother-to-be safe. Prenatal massage helps reduce swelling, decreases stress, helps ease aches, and can reduce anxiety and depression. Prenatal massage can help labor be shorter and easier and can even lead to shortened hospital stays.
You may think reflexology is something done with a tarot reading, but it's actually much more recognized for it's tremendous benefits than you might expect. In reflexology, pressure is applied on reflex points on the feet that correspond to different systems and organs in the body. Working these points can help to solve pain and other health problems throughout the body. Plus, you get a great foot massage at the same time.
Synergie vacuum massage is a technique that has been around for several decades as a way to tighten skin and reduce cellulite. A machine uses vacuum technology and pressure to break up cellulite. It is non-invasive and feels like a light massage. Usually multiple treatments are required over a few month period depending on the desired results. There are many more types of massage to consider that will lead you to a healthy, pain-free life. Whichever type of massage in Orem that you choose, your body will thank you.
Prenatal Massage
Prenatal massage is becoming more and more popular with women. Look for a massage therapist who is certified in prenatal massage. They will know how to position, support, and maximize the massage techniques for ultimate benefit while keeping both the fetus and mother-to-be safe. Prenatal massage helps reduce swelling, decreases stress, helps ease aches, and can reduce anxiety and depression. Prenatal massage can help labor be shorter and easier and can even lead to shortened hospital stays.
Reflexology
You may think reflexology is something done with a tarot reading, but it's actually much more recognized for it's tremendous benefits than you might expect. In reflexology, pressure is applied on reflex points on the feet that correspond to different systems and organs in the body. Working these points can help to solve pain and other health problems throughout the body. Plus, you get a great foot massage at the same time.
Synergie Vacuum Massage
Synergie vacuum massage is a technique that has been around for several decades as a way to tighten skin and reduce cellulite. A machine uses vacuum technology and pressure to break up cellulite. It is non-invasive and feels like a light massage. Usually multiple treatments are required over a few month period depending on the desired results. There are many more types of massage to consider that will lead you to a healthy, pain-free life. Whichever type of massage in Orem that you choose, your body will thank you.
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