Are you always heavy sweating wherever you go? Do you find yourself embarrassed and self-conscious in public because you notice your underarm is sweating profusely? Are you tired of seeing your shirts stained at the end of the day because of too much sweat? Well, however way you see it, abnormal sweating or hyperhidrosis is downright embarrassing especially if you're at work or attending a social function.
Sweating, in itself, is a natural reaction of the body's endocrine system.
This occurs when the weather is hot and humid, when you're physically active, or when you're feeling stressed out, nervous, or embarrassed.
Although there is technically no way you can completely stop underarm sweating, there are several ways on how to stop underarm sweating.
These include: * Drying your armpits by patting them with towel rather than rubbing.
Vigorous rubbing can cause stress to your underarm skin and, in turn, result to subsequent sweating.
* Laying down on a dry towel that's spread over your bed and spreading your arms to dry out the armpits.
Doing this before getting dressed would help reduce your tendency to sweat in your underarms.
* Applying deodorants to your armpits.
This is a must on how to stop underarm sweating.
Choose a deodorant that says "antiperspirant" on the label and swipe it at least two or three times on each underarm prior to getting dressed.
* Wearing comfortable, not-so-tight shirts and pants.
* Consulting a health professional about your condition.
There are medical cures to hyperhidrosis if over-the-counter products don't work.