Chronic Female Foot Pain Likely A Result of High Heel Wearing
A study conducted by the American Pediatric Medical Association revealed that nearly half of all women (49 percent) wear high heels.
However, the vast majority- a whopping 71 percent complain these shoes hurt their feet.
With the old adage, "beauty is pain," seeming to prove that persistent discomfort won't dissuade most women from buying those sky high stilettos.
In fact on average women typically own as many as nine pairs.
With 38 percent of those stylishly minded women saying when their shoes hurt their feet they will continue to wear them anyway.
It's not surprising that this is why only two percent of women say they wear high heels every day, and a small percentage more, five, wear high heels- five days a week.
Women typically wear them when going to work on in their stylish nighttime recreation and leisure activities.
Wearing high heels should be worn in moderation because everyday use can cause the Achilles tendon, the strong tendon at the back of your ankle, to shrink.
This in turn raises your risk of an injury while doing activities in flat shoes, including exercise.
The height of the heel also plays an important role in preventing foot pain.
Almost half of women say they can withstand wearing heels that are 3" or higher, but podiatrists say they shouldn't go higher than two inches.
Wearing heels three inches or higher shifts body weight forward, and puts great pressure on the ball of the foot and the toes.
Incorporating a variety of products that cushion and provide relief from foot ailments that may be caused or exacerbated from high heels is a smart and comfortable move.
Foot Pain can be minimized with the insertion of soft arch insoles specifically designed for high heeled shoes.
Gel heel liners and gel ¾ insoles for metatarsalgia are also popular items that our team of specialists recommend to foot pain sufferers.
Despite high heels bearing most of the brunt for the cause of foot pain, affecting 71 percent of wearers, women said other types of footwear including barefoot running shoes (27 percent), boots (26 percent), flats (23 percent), and flip flops (23 percent) also caused discomfort.
Foot specialists and pain management experts reveal an assortment of products for some of these shoes which include the following: Achilles tendon protectors, the softpad for split toe sandal and gel cushion forefoot cap and heel protectors for all the shoes in your closet.
However, the vast majority- a whopping 71 percent complain these shoes hurt their feet.
With the old adage, "beauty is pain," seeming to prove that persistent discomfort won't dissuade most women from buying those sky high stilettos.
In fact on average women typically own as many as nine pairs.
With 38 percent of those stylishly minded women saying when their shoes hurt their feet they will continue to wear them anyway.
It's not surprising that this is why only two percent of women say they wear high heels every day, and a small percentage more, five, wear high heels- five days a week.
Women typically wear them when going to work on in their stylish nighttime recreation and leisure activities.
Wearing high heels should be worn in moderation because everyday use can cause the Achilles tendon, the strong tendon at the back of your ankle, to shrink.
This in turn raises your risk of an injury while doing activities in flat shoes, including exercise.
The height of the heel also plays an important role in preventing foot pain.
Almost half of women say they can withstand wearing heels that are 3" or higher, but podiatrists say they shouldn't go higher than two inches.
Wearing heels three inches or higher shifts body weight forward, and puts great pressure on the ball of the foot and the toes.
Incorporating a variety of products that cushion and provide relief from foot ailments that may be caused or exacerbated from high heels is a smart and comfortable move.
Foot Pain can be minimized with the insertion of soft arch insoles specifically designed for high heeled shoes.
Gel heel liners and gel ¾ insoles for metatarsalgia are also popular items that our team of specialists recommend to foot pain sufferers.
Despite high heels bearing most of the brunt for the cause of foot pain, affecting 71 percent of wearers, women said other types of footwear including barefoot running shoes (27 percent), boots (26 percent), flats (23 percent), and flip flops (23 percent) also caused discomfort.
Foot specialists and pain management experts reveal an assortment of products for some of these shoes which include the following: Achilles tendon protectors, the softpad for split toe sandal and gel cushion forefoot cap and heel protectors for all the shoes in your closet.
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