Waist training: How to get it right
When done properly, waist training with a steel boned corset can slim your figure, correct your posture, and leave you without the need to endure a dull rice cake diet for weeks on end just to shift a bit of weight. Sounds like a winner? It is.
However, waist training needs to be done correctly. If you rush into it without understanding the proper procedures, you could end up causing yourself damage and a fair deal of pain too – which isn't what we're into. So read on to understand how you can use our fantastic Alt Noir steel boned corsets for waist training, and get your dream figure.
When it comes to cinching in your waist and creating a to-die-for silhouette, nothing beats a steel boned corset. Whether you're after a quick fix for a special event, or you want to permanently change the way your figure looks, steel boned corsets for waist training are where the secrets lie. So where to begin?
The Math Part
First off, you need to make sure you choose the steel boned corset that's right for you. That means it's time to do a bit of math. Using a tape measure held at the slimmest part of your stomach, measure your waist. Make sure it's level all the way round else you won't get an accurate reading. Don't suck your stomach in either – you're aiming for a realistic ‘true' measurement. Once you've got this measurement, you can then decide on your ‘target' measurement… If this is the first time you'll be wearing one of our steel boned corsets for waist training, then we recommend you opt for a corset size that's no less than five inches beneath your real waist measurement.
Time to Shop
Now comes the fun bit – choosing your waist training corset. If you're serious about creating an awesome silhouette, you can forget about buying a plastic-boned corset. They're for show only, and the structure just won't give you the support you need for waist training. That means it's all about our steel boned corsets for waist training. Those steel bones provide the structure to cinch in your waist and offer you the support where you need it. The most comfortable steel boned corsets for waist training are underbust styles as they give you all the support you need but are less restricting than overbust versions.
Get used to it
Stepping into a corset for the first time can feel a little daunting, but if you go about it the right way, you'll get used to it in no time. When you first start using your corset you need to make sure you break it in gently. It's a two way process – the corset needs to get used to your body, and you need to get used to it. So, start by loosening the corset cord at the back a little, and undoing the front busk. Then, put it on, and start doing it up by fastening the front busk – starting at the middle first as this will put the least amount of pressure on your corset. After you've done the front up, tighten your corset cord until it's a nice ‘snug' fit against your body – as this is your first time, don't go in all guns blazing. If, after about 30 minutes or so of wearing your corset you feel you could tighten it a little more – go ahead. Aim to wear your corset for around 1-2 hours the first time. You'll then need to gradually increase this over the next 10 or so days so that by the end you're able to wear it for around 8 hours at a time. All of this gradual process ensures that your corset (and its seams) get used to your body shape, and your body gets used to being cinched into a corset.
Results
Our steel boned corsets for waist training can and do produce results – but these results take time. You'll need to wear your corset for at least 8 hours a day to see results – if you do it less, then results will take much longer – sometimes running into years. So the results you get depend on your determination. You can eat, sleep (loosen it a bit though), and even wash whilst wearing your corset, but most people are satisfied with an 8-12 hour stretch.
However, waist training needs to be done correctly. If you rush into it without understanding the proper procedures, you could end up causing yourself damage and a fair deal of pain too – which isn't what we're into. So read on to understand how you can use our fantastic Alt Noir steel boned corsets for waist training, and get your dream figure.
When it comes to cinching in your waist and creating a to-die-for silhouette, nothing beats a steel boned corset. Whether you're after a quick fix for a special event, or you want to permanently change the way your figure looks, steel boned corsets for waist training are where the secrets lie. So where to begin?
The Math Part
First off, you need to make sure you choose the steel boned corset that's right for you. That means it's time to do a bit of math. Using a tape measure held at the slimmest part of your stomach, measure your waist. Make sure it's level all the way round else you won't get an accurate reading. Don't suck your stomach in either – you're aiming for a realistic ‘true' measurement. Once you've got this measurement, you can then decide on your ‘target' measurement… If this is the first time you'll be wearing one of our steel boned corsets for waist training, then we recommend you opt for a corset size that's no less than five inches beneath your real waist measurement.
Time to Shop
Now comes the fun bit – choosing your waist training corset. If you're serious about creating an awesome silhouette, you can forget about buying a plastic-boned corset. They're for show only, and the structure just won't give you the support you need for waist training. That means it's all about our steel boned corsets for waist training. Those steel bones provide the structure to cinch in your waist and offer you the support where you need it. The most comfortable steel boned corsets for waist training are underbust styles as they give you all the support you need but are less restricting than overbust versions.
Get used to it
Stepping into a corset for the first time can feel a little daunting, but if you go about it the right way, you'll get used to it in no time. When you first start using your corset you need to make sure you break it in gently. It's a two way process – the corset needs to get used to your body, and you need to get used to it. So, start by loosening the corset cord at the back a little, and undoing the front busk. Then, put it on, and start doing it up by fastening the front busk – starting at the middle first as this will put the least amount of pressure on your corset. After you've done the front up, tighten your corset cord until it's a nice ‘snug' fit against your body – as this is your first time, don't go in all guns blazing. If, after about 30 minutes or so of wearing your corset you feel you could tighten it a little more – go ahead. Aim to wear your corset for around 1-2 hours the first time. You'll then need to gradually increase this over the next 10 or so days so that by the end you're able to wear it for around 8 hours at a time. All of this gradual process ensures that your corset (and its seams) get used to your body shape, and your body gets used to being cinched into a corset.
Results
Our steel boned corsets for waist training can and do produce results – but these results take time. You'll need to wear your corset for at least 8 hours a day to see results – if you do it less, then results will take much longer – sometimes running into years. So the results you get depend on your determination. You can eat, sleep (loosen it a bit though), and even wash whilst wearing your corset, but most people are satisfied with an 8-12 hour stretch.
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