Making Great Changes In Your Health With The Simple Addition Of Blue-greens

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Blue green algae, also known as "cyanobacteria", is a unique type of bacteria that obtains its energy through photosynthesis. It's considered one of the most sun-potent foods on the planet, due to its exceptionally high receptivity to sunlight. By ingesting this light-powered food our bodies, like the sun, can radiate a healthy glow. Blue green algae is considered by many top nutritionists to be the world's finest superfood, having an incredibly high concentration of nutrients including vitamins, minerals, enzymes, proteins, and essential fats.

The name cyanobacteria comes from the Greek root "cyano", meaning "blue". Blue green algae was one of the earliest life forms on earth, dating back about 3.8 billions years ago. It's thought to be as old as the ocean itself, playing an important role in many aquatic life-cycles. Blue green algae allowed for the earliest forms of biodiversity to be expressed, being one of the primary contributors to oxygen in the Earth's atmosphere.

The Earth's first food was definitely not a poor source of nutrition -- supplementation has been shown to correct nutritional deficiencies of limited protein and iron. It's use has reduced vision problems associated with vitamin A deficiency. Further, it is an excellent source of essential fatty acids, particularly GLA, also found in popular oils like Borage and Evening Primrose.

Blue green algae is known to increase energy and overall stamina due to its incredibly high nutrient density (it may actually be the most nutrient-dense food available). It has a high concentrate of antioxidants, eliminating free radicals. It's high level of chlorophyll assists with heavy metal detoxification. This detoxifying action supports deep sleep, as the body does not have to work so hard to eliminate toxins while resting. The nutrients in blue green algae are very easily assimilated: a full 97% of the vitamins, mineral, proteins, enzymes and essential fats are absorbed. This is in contrast to only 5-25% of the majority of supplements.

Other positive health benefits documented from use of blue green algae include reduction of food cravings (helpful for weight loss), reduction of aches and pains, and reduction of headaches. The algae offers so much nutrition to the brain, its use can improve cognitive function and mood, and decrease symptoms of anxiety and depression. Many children with attention deficit disorder are nutrient-deficient. Rather than supplementing with individual nutrients, blue green algae provides an entire synergistic complement of nutrients that work together to correct these deficiencies.

Regular users report their consumption of this incredible superfood has lead to enormous improvements in health and vitality. Supplementing with blue green algae could truly change your quality of life, giving you more energy, focus, clarity and greater sense of well-being.

It's important to find a product that works for you when first supplementing with blue green algae. You can find powder or capsules of "straight" spirulina or "Aphanizomenon flos-aquae" (a prized algae found in the pristine waters of Klamath Lake, Oregon). There's also excellent blends including other green foods such as dried wheat grass, barley grass and the like. Most all of these supplements recommend beginning with only a teaspoon per day, and building up to larger doses -- allowing your body to adjust to this new food. It's an adjustment you'll be happy to make, as sunlight-enriched blue green algae may just be the superfood that can support your transition to a whole new level of radiant health.
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