Ab Doer Extreme - Your Abs Depend On A Chair
The Ab Doer Extreme is a chair, well not exactly. It is a patented "Torsion-Flex" technology which targets muscles most other ab machines can't. It incorporates a 360 degree movement that makes this equipment unique. It not only focuses on the abdominals and obliques, but also the hips, buttocks, inner and outer thighs, legs, and hamstrings. The idea behind the workout is not only to tone your muscles all from a sitting position but as well to get quite a decent aerobic workout. After all, this is what all of us want; a good workout not too long not too short at least three times a week that would trim substantially waistline.
Features and Specifications:
€It is a sturdy, made out of steel equipment
€Comes with a 30 day money back warranty & instructional DVD and a booklet
€The seat is padded and adjustable
€The unit has a capacity of up to 300 pounds
The Ab Doer Extreme Pros:
€Designed for both sexes with great column & contoured arms support.
€People over 50 can take a full advantage of ab exercise due to the sitting position.
€Exercise can be done in the privacy of your home, while watching the DVD's.
€It folds easily and can be stored under a bed.
The Ab Doer Extreme Cons:
€Well, it cannot be used by anybody who weighs more than 300 pounds.
Summary:
This ab machines seems to be suited for people all ages and especially over 50 as all exercises are done from a seated position. Additional benefits include resistance rods to get you into a different level by increasing exercise difficulty. I find the Ab Doer Extreme to be a well-designed ab machine. You can get good results in 20 minutes a day. The sitting position minimized back & stomach stress pain so you can continue longer and achieve better results. I like the swiveling action seating; it definitely increases fat burning and helps with muscle toning. I do not know if it converts fatty belly into a flat and well-sculpted abs but I am certain that you will get a great abs and cardio workout in a safe way that in time with a good diet should translate into a firm belly section.
I take this ab machine any time over regular crunches. I believe it works out much better on obliques and lower abs. What I have noticed as well, and it is a good sign, several fitness clubs in my neighborhood are upgrading their facilities and furnish them with the Ab Doer Extreme.
Oh, I forgot to mention, there is always a FREE GIFT to download at http://abdominalequipment.topnewproducts.net.
Features and Specifications:
€It is a sturdy, made out of steel equipment
€Comes with a 30 day money back warranty & instructional DVD and a booklet
€The seat is padded and adjustable
€The unit has a capacity of up to 300 pounds
The Ab Doer Extreme Pros:
€Designed for both sexes with great column & contoured arms support.
€People over 50 can take a full advantage of ab exercise due to the sitting position.
€Exercise can be done in the privacy of your home, while watching the DVD's.
€It folds easily and can be stored under a bed.
The Ab Doer Extreme Cons:
€Well, it cannot be used by anybody who weighs more than 300 pounds.
Summary:
This ab machines seems to be suited for people all ages and especially over 50 as all exercises are done from a seated position. Additional benefits include resistance rods to get you into a different level by increasing exercise difficulty. I find the Ab Doer Extreme to be a well-designed ab machine. You can get good results in 20 minutes a day. The sitting position minimized back & stomach stress pain so you can continue longer and achieve better results. I like the swiveling action seating; it definitely increases fat burning and helps with muscle toning. I do not know if it converts fatty belly into a flat and well-sculpted abs but I am certain that you will get a great abs and cardio workout in a safe way that in time with a good diet should translate into a firm belly section.
I take this ab machine any time over regular crunches. I believe it works out much better on obliques and lower abs. What I have noticed as well, and it is a good sign, several fitness clubs in my neighborhood are upgrading their facilities and furnish them with the Ab Doer Extreme.
Oh, I forgot to mention, there is always a FREE GIFT to download at http://abdominalequipment.topnewproducts.net.
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