• Chromium is a common supplement.pill, pills image by laviniaparscuta from Fotolia.com
  
  Chromium is an "essential trace element" in the human body. Small amounts are necessary to maintain good health. Chromium supplements can provide this element for patients with chromium deficiency. Several varieties of supplements are available. GTF (glucose tolerance factor) chromium treats chromium deficiency and help regulate blood sugar levels. GTF chromium and other forms of chromium supplements are considered safe for most users, but there are possible side effects.
  
  

Common Side Effects of GTF Chromium Supplements

• GTF chromium supplements are considered safe when used as directed for a limited period of time. Common side effects include dizziness, nausea, headaches, and skin irritation. Users have also reported changes in mood as well as impaired judgment, thinking, and coordination. High doses of GTF chromium have been linked to kidney and liver damage and blood disorders. At this point, there is insufficient evidence to prove that chromium is the definite source of these problems.
  
  

GTF Chromium and Diabetes

• GTF chromium supplements can have dangerous side effects for patients with diabetes. If chromium supplements are taken in conjunction with diabetes medications, blood glucose levels can become dangerously low. Use caution when taking this supplement with diabetes medication and monitor your blood glucose levels closely. Your doctor may need to alter your insulin dosage to avoid a potentially dangerous drop in glucose levels.
  
  

GTF Chromium and Behavioral Conditions

• GTF chromium supplements can cause side effects in patients with behavioral conditions such as schizophrenia, depression, and anxiety. GTF chromium may alter brain chemistry and worsen psychiatric or behavioral conditions. If you have this type of condition and take any type of chromium supplement, monitor your behavior carefully. Contact your doctor if you notice any change in how you feel.