Maybe you've questioned why you catch colds so easily while your best friend does not. Or perhaps your young child continues to harbor a cold and you wonder what you can do to stop the symptoms. While everyone is at risk for getting a cold, some people are at even greater risk. That's because there is a variety of situations and circumstances that can put you and your loved ones at an increased risk for getting a viral or bacterial infection. Let's take a look at some of the people who are at higher risk for colds.
Newborns are at high risk for colds or other infections for the first four to six weeks of life. That's because their immune system is functionally immature. Babies do get some immune protection from the antibodies they receive from the placenta before birth. They also get antibodies through the mother's breast milk if they are being breast fed after birth. But there are many germs that they are not protected against. It's important to help newborns build a strong immune system before they are hit with cold viruses.
Here are some ways to reduce the risk of colds for your newborn. To help boost immunity, try to breast feed your newborn baby. Sterilize bottles and nipples between uses by boiling them or running them through the dishwasher. After each feeding, discard uneaten formula or breast milk. Keep baby's formula or breast milk in the refrigerator until just before feeding time. Wash your hands frequently before and after feeding your baby and before and after changing your baby's diaper. Keep newborns away from anyone who is ill. If possible, avoid crowds and using public transportation with newborns.
Young kids fight a host of ongoing viruses and bacteria as their immune systems continue to mature and strengthen. If your toddler or preschooler has a runny nose all the time, it's not that abnormal. Most preschoolers get five to seven or even more colds each year. Many young kids have numerous ear infections, especially if they have siblings or are around other children in day care. While the struggling immune system produces antibodies to fight these new viruses and infections, the young child is more susceptible to illness.
The most successful way of spreading a cold is transferring mucus secretions to the fingers and hands and then to the mouth or nose of another person. While mouthing toys or other objects is a young child's way of exploring the world, parents must watch out for any items that might harbor bacteria. Here are some tips to reduce your young child's risk of colds. Wash toys with soap and water and then allow them to air-dry. Many plastic toys are also dishwasher safe and can be washed that way. Wash pacifiers with soap and water frequently.
Rhinoviruses, the most common type of cold virus, can live up to three hours on the skin and survive up to three hours on objects such as telephones and stair railings. Cleaning environmental surfaces with a virus-killing disinfectant might help prevent spread of cold viruses. Many cleaning products may be effective for this purpose. Wipe young kids' hands with a clean washcloth and warm water often. Babies love to put their hands in their mouth. Wash young kids' hands before and after eating and after playtime.
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