When your ex has just broken up with you, it's a difficult time to go through. Being alone when just so recently you weren't...it can really mess people up and get them into ruts that it takes a long time for them to dig themselves out of. Luckily, there are ways to keep from getting too deep into those ruts, and sometimes for avoiding them altogether.

Nobody wants to sit at home and pine all day over a lost love...unfortunately that's what a lot of people are reduced to, simply because they don't know what else they CAN do...nothing sounds like a good time when there's something so serious sitting on your shoulders. It can be hard to WANT to get up and do anything else...but that's what you have to do.

Staying active is a great way for getting over breakup pain, and it can come with a bonus. Not only does going out with friends and keeping busy in a social environment help you to forget your pain, it can also sometimes get back to your ex how "well" you're taking the breakup...which often raises your ex's interest in you and causes him or her to have a second thought about not having a relationship with you. So, if you're interested in trying to get your ex back, keeping active has multiple benefits.

So don't just sit there and rot on the couch sobbing over Days of Our Lives. Get up, get out, and get your life straight. Whether you actively want to get your ex back or you just want to forget him and move on, nothing heals your emotional wounds like healthy social distractions. Before long, you'll forget just why you were so distraught in the first place, and you'll have the power of the choice of whether or not you want your ex back, should he come around again!

Just break up? Get instant relief from break up pain and a proven plan to get your ex back.