We all know having white teeth has plenty of benefits.
It's a great confidence boost to be able to flash a nice pearly white smile, and it's one of the easiest ways to boost your attractiveness.
And these days, there's no reason not to have a gorgeous smile with the availability of all the great ways to whiten your teeth yourself.
But what are the best ways to whiten your teeth yourself? I'm going to go over the top 4 ways I know of, so read on...
1) Whitening pens In my opinion, whitening pens are the easiest, most hassle free way to whiten your teeth yourself.
Reason being, you don't have to worry about setting aside 30 minutes to an hour every day.
It's simple: brush your teeth, and color them white, two times per day.
Talk about set and forget.
2) White strips White strips are pretty cool.
They're my second favorite method to whiten your teeth yourself.
They work great, and they're pretty easy to use these days.
Plus, they're very affordable, and they'll get you great results in 1-2 weeks.
3) Mixing hydrogen peroxide with baking soda Mixing hydrogen peroxide with baking soda is the cheapest way to whiten your teeth yourself.
It's dead easy, too.
All you have to do is mix the two ingredients together (forming a paste like toothpaste), and brush onto your teeth.
It's basically like making your own teeth whitening toothpaste, except you control the amount of whitening power.
4) Dental trays I'll be the first to admit it: dental trays work great! But - and this is a big but for me.
I can't stand having a mouth guard in my mouth for 30 minutes.
Especially since I know there are easier ways that work just as well (see whitening pens above).
There you have it, a white teeth addicts view on the best ways to whiten your teeth yourself.
Good luck, and remember, the world always looks better from behind a smile.
So smile big and smile often!