Causes

• Anemia can be caused by a loss of blood, the insufficient production of red blood cells, or the extreme destruction of red blood cells. Anemia is often a symptom of an underlying illness or deficiency.
  
  

Considerations

• Many people with mild anemia will have no symptoms at all, especially if it develops slowly. A blood test that measures blood count will detect anemia.
  
  

Symptoms

• Mild anemia can cause fatigue, tiredness, fainting, dizziness, increased thirst, sweating, a weak pulse, a rapid pulse, and heavy breathing. Pale skin, headaches, irritability, poor concentration, loss of appetite, and an intolerance to cold temperatures are also symptoms.
  
  

Low Iron and Vitamin Levels

• Mild anemia can be caused by low levels of iron in the body. Menstruating women and exercisers can be at risk for iron deficiency anemia. Also, a lack of folic acid, B12, B6, and copper can also be responsible for mild anemia.
  
  

Treatment

• Mild anemia often requires little treatment. Vitamins and iron supplements may be all that is required. Addressing the cause is the correct first step.
  
  

Fact

• Anemia is a common condition throughout the world. Up to 30 percent of people around the globe are anemic. Don't be quick to blame fatigue on anemia, however, as fatigue is a symptom of other illnesses and conditions as well.