A secret from the ages is coming into its own again.
Ancient tribesmen and Shaman used herbs in all kinds of tribal rituals as well as in healing.
Herbs were made into poultices- moist substances that were applied to wounds, areas of inflammation, teas, and in foods as spices.
Herbal supplements now come in capsule form and some herbal supplements include vitamins, minerals, and other nutritive substances.
Herbal Supplements with vitamins, minerals, and various enzymes work best for Depression.
They are blended in a special formula to enhance mood and support brain health.
Herbal supplements have far fewer side effects than traditional prescriptive medications.
We will discuss some of the herbs used in supplements for Depression.
The herbs can stand on their own however; in a supplement they complement each other for better efficacy.
Many herbal supplements use only standardized herbal extracts because this is where the most active ingredients of the particular herb are found.
Below is a list of some of the herbs and their functions.
Grape Seed has antioxidant properties.
This means they attack free radicals and prevent damage done to cells by the free radical.
Grape seed can be used to treat vascular diseases, hypertensive problems, and cancer.
It may also benefit such conditions as Macular Degeneration.
Milk Thistle also known as Silybum Marianum helps to protect the liver.
It acts as an anti-inflammatory agent, can treat chronic Hepatitis, and may aid in the treatment of cancer.
Passion Flower is used to treat anxiety, sleeplessness, and nervousness.
It has also been known to relieve general pain, and regulates mood swings.
It can also ease the symptoms of Depression.
Supplements for Depression can vary in content.
There are supplements whose primary ingredients are the B vitamins.
Others combine vitamins and herbs, while others blend a variety of nutritive substances in to one effective supplement.
There are options available and the best thing for you to do would be to consult with your physician and/or an Herbalist, to determine what would best meet your needs.
If you are considering using any nutritional supplement, especially herbal supplements, check with your doctor.
Herbs may lessen the effects of any prescription medications and this could present a dangerous situation.
For example, if you are a Diabetic and any of the herbs or ingredients lower blood glucose levels, it could put your sugar way too low.
You can live with Depression when it is appropriately treated.
You can be successful and happy.
It is imperative for your mental and over-all health to seek help if you are depressed.
In the end, it is well worth it.