Premature Ejaculation Tips - 2 Easy Techniques to Last Longer and Prolong Your Orgasm (Works 97%)
You are about to discover the exact secrets to have superior ejaculation control and last longer during sex.
The ejaculation control you have directly depends on your PC muscles.
If your PC muscles are well-toned and well-trained, you will have greater ejaculation control.
And if it's weak, you are likely to have lower sexual stamina.
The most effective way to tone your PC muscle is with PC contraction exercises.
These exercises will toughen those muscles and allow you to last longer and at the same time give your woman an unforgettable experience.
These exercises are simple and quite easy to do.
All you have to do is to squeeze and release your PC muscle repetitively.
And with that said, I'm about to reveal the 2 easy techniques to last longer and prolong the orgasm...
Technique # 1 - Find Out Why You Have Premature Ejaculation Premature ejaculation problems are not caused mainly due to your PC muscles.
It can also be caused due to external factors such as performance anxiety and bad masturbation habits.
Most of the teenage kids are able to last for just three minutes in bed because of the bad masturbation habits they've picked up.
And the average man can only last for six minutes.
But if you really want your woman to have an amazing time, you will have to hold back for at least fifteen minutes.
Beat out your performance anxiety and change the way you masturbate to have supreme ejaculation control.
Changing your belief system is the way to go if you want to make your woman have an unforgettable experience.
Technique # 2 - Have An Objective Determine how long you want to last.
Do you want to last for ten minutes/fifteen minutes or thirty seven minutes? Most guys do it without an objective.
Have an objective in your mind and work towards it.
Gradual increment.
Currently, if you just last for about seven minutes, you can set a ten minute objective and work towards it.
Once you reach that, you can gradually increment it and move towards fifteen.
There is no instant cure for it.
It is a step by step process and takes time to see results.