Liver Care And Its Remedies

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The liver is the master organ of the body, and most people consider the liver to be more important in the normal functioning of the body than even the brain and the heart. If there is any damage to the liver, then there could be serious complications, such as constipation, chronic gastritis, morning sickness, etc. Problems with the liver could be jaundice, hepatitis, cirrhosis and hepatomegaly (enlargement of the liver), all of which are life-threatening conditions. Hence it is very important to take proper care of the liver.

Protect and nourish your liver by eating a healthy diet, avoiding harmful chemicals, and giving it the best nutritional support possible. Learn about what your liver does for you as well as what you can do for your liver in the form of healthy eating, keeping fit, energy conservation as well as maintaining a positive attitude.

Natural Treatment:

The very first step to deal with the liver cirrhosis is to eliminate the alcohols and smoking. This will helps you to cure liver. Take balanced diet or nutritious diet; this helps you to provide energy and proper flow of blood circulation.

Consume fruits and fresh green vegetables also. Papaya is the very beneficial and natural remedy to deal with liver cirrhosis.

Exercises are also the best method to maintain the healthy liver. It is very effective both mentally and physically also. Exercises help to burn the calories from the body and also provide you the energy and stamina. Exercises also help in proper flow of blood circulation in the body.

Tips To Improve Liver:

Starting with lemon juice drinking! I've written articles containing the benefits of lemon juice in the past and I'll mention it again. Lemon juice helps detoxify your liver rapidly and goes beyond that by helping your digestive tract.

Use Neem. Also known as Azhadirachta Indica, it has cleansing properties and can reduce toxicity levels in your liver and bloodstream. It can also reduce excessive bile secretions.

On of the good things about herbal liver remedies is that they don't just help that organ stay healthy. They prevent loads of other symptoms and diseases that result because of the poor health of this organ.

Herbal Remedies:

1. Drink hot lemon juice in the morning. This is a age-old time tested ayurvedic therapy that helps detoxify not only the liver but also your digestive tract.

2. Triphala which is a blend of three herbs Amla (Indian gooseberry), Haritaki (Chebulic myrobalan) and Vibhitaki (belliric myrobalan) is also a very powerful detoxification product. Amongst its other extremely useful properties, it helps to cleanse the digestive tract. It is also a well known herb to treat liver disorders. It regulates bile secretion and supports liver functions.

3. Karela or Bitter gourd, is used for detoxification, blood purification, liver care and to treat diabetes. It helps to treat dyspepsia, liver dysfunction, jaundice, constipation and worm infestations.

4. Neem (Azhadirachta Indica) is a bitter tonic herb and is a well known detoxifying agent. It cleanses the blood and the liver of toxins and supports the immune system. Neem helps to cure blood morbidity, biliary diseases and skin conditions and ulcers.
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