The health benefits of garlic supplements are astounding.
There are so many great medicinal purposes for this type of health food and it is highly implemented in the Mediterranean diet.
Don't worry, these types of supplements are odorless and won't make people stand far away from you.
If you are using raw garlic or want to take it in supplement form there are many health benefits.
This type of natural food has been used for over a thousand years.
The Greeks actually used Garlic to treat things from tooth aches to leprosy.
In this time so long ago, scientists were able to recognize its antibacterial properties and had implemented it in wound treatment as well.
The reason why garlic is so powerful is because of a certain nutrient found in it called allicin.
Additionally, it this clove contains selenium and germanium.
These things are thought to give a therapeutic effects.
Modern day scientists have found that the extract obtained from garlic helps fight bacteria within the body.
The two most common bacteria that cause disease and sickness in human, staphylococcus and streptococcus, can be terminated by this type of extract.
Additionally, garlic has been found to fight against helicobacter pylori, which is the bacteria that causes gastric ulcers.
Fungal infections originating on the skin or in the ear have also been found to be treatable with this health food.
Besides its antibacterial properties, garlic has some effects that include lowering blood pressure in people with diabetes and proves to be a powerful antioxidant.
Cholesterol levels can also be reduced, which increases your hearth health.
Garlic is also able to reduce the build up of clots in the blood by breaking them down through a process called fibroinolytic action.
In China, they have found regular intake of garlic can reduce the chances of getting cancer.