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Diet & Fitness : Health & Medical
How to Can Cod Fish
Canning food is a satisfying way to provide meals for your family and store food without worrying about power outages. Although many acidic foods are canned in a simple hot water bath, fish and meat must be canned using a pressure canner so that a high temperature can be maintained steadily. Cod is
How to Make Grass When Decorating Cupcakes
Manipulating frosting on cupcakes to resemble something like grass is an acquired skill. Fortunately, it is made much simpler by using a piping bag and tip to shape the frosting as you want it to appear. Though these are specialty baking utensils, you can find them in any craft store and many supers
The Jenny Craig Diet - Dieting With A Difference!
Most of us have actually seen the dieting commercials where Kristie Allie, who was previously obese, singing the praises of the person who assisted her in losing a whooping 75 pounds, Jenny Craig. This article gives you the best tips as to how to go about the whole process of dieting, the Jenny Crai
Is the Polyunsaturated Fat Diet Good For You?
A critical look at the claims made by the low fat diet that saturated fats are bad for us. Instead research suggests saturated fats like coconut oil might lower cholesterol and fight cancer and heart disease.
How to Brine Pepperoncinis
An overabundance of vegetables can be a blessing and a curse to the home gardener. Brine and can pepperoncinis to preserve them for the rest of the year for use at any time. Pepperoncinis are sweet and hot and are used in sandwiches and salads in several cuisines from Thai to Greek. Brining is a mea
The Apple Patch Diet
You've probably heard of Hoodia (pronounced hoo-dee-uh), at least in passing. And who hasn't? Everybody's talking about it. It has been featured on CBS 60 Minutes, NBC Today, ABC, BBC, and CNN, as well as in Oprah's O magazine and other major newspapers and magazines. But what is
What Are Some Basic Paleo Diets Foods?
The Paleo diet has been around since the mid 1970's, while the Paleo diet is growing in popularity many still have no idea what this diet is about. The focus here is to explain how the Paleo diet originated, what foods can you eat on the Paleo diet and what type of results the Paleo diet produc
The Basis for Low Carb Diets
Low carb diets are probably the most popular diet types today. Its philosophy of cutting down on bad carbohydrates, bad fats and bad sugars has turned the world on its ear because it challenges the age-old belief that low fat diets help you lose weight. But according to supporters of low carb diets,
Beck Diet - Train Your Brain to Think You Are Thin
The underlying principle of Beck Diet is to train your brain to think the way thin people do. It was created by Dr.Judith Beck based upon extensive experience with patients who lost extra weight through cognitive behavioral therapy. The method was developed by her father Aaron in the 1960s who aimed
Glycemic Index Diet - Developed As a Tool to Help Diabetics Manage Their Blood Sugar Control
First of all, the Glycemic Index Diet was designed to help diabetics manage blood sugar control; however, it has gained increasing popularity even with non-diabetics. It is a diet that views the importance of ranking carbohydrate foods in accordance to the food's ability to raise the person&apo
Fat Loss 4 Idiots Menu
There are a lot of people who are interested in the Fat Loss 4 Idiots diet and try to get a Fat Loss 4 Idiots menu. And there may be some websites who offer what they claim to be a sample menu of this diet. However, this gives a false impression of how this diet works.
The Best Things About a Diet Plan
A diet plan is the first big step to finding success with your weight loss efforts. After all, the pounds and inches aren't going to just melt away because you wish them away. Preparing your own diet plan or taking on the prepared diet plan of others will help you focus on your goal and find th
Tips For a Low-Carb Diet
The most important method to shed pounds and reveal the muscles is by keeping a low- Carb diet. One should fundamentally get convinced that such a Low-Carb diet would have the right impact on weight loss. When you start low-carb dieting, you start losing weight significantly in the first week. This
South Beach Diet Meals
The South Beach Diet plan was started in Florida by Dr. Arthur Agatston who like Dr. Dean Ornish was looking for a diet that would benefit his heart patients. His book became a New York Times best seller and has become popular for those looking for diet solutions that work.
What is the Master Cleanse?
The Master Cleanse is a serious, long term body cleanse created by Stanley Burroughs in 1941. Burroughs considered it a detoxification program that removes harmful toxins, promotes weight loss, and cures ulcers.
Best Diet to Drop Pounds Fast - The Most Effective Diet For Natural & Lightning Fast Weight Loss!
Have you been searching for the best diet to drop pounds fast but just never could find one that actually works? Well, take just a couple of quick minutes out of your busy day to read on and learn more about a proven effective diet for natural, permanent, and lightning fast weight loss!
Diary of a Liquid Dieter
I was packing over eleven pounds of unshiftable weight after months of desperate exercise and all kinds of celebrity fat-to-fab in a nanosecond diets when I stumbled on Beyonce Knowles in "Dreamgirls". The storyline was solid and some members of the cast even won Oscars. The movie was a bl
The Hidden Danger Of Fad Diets
Being overweight is often linked to poor diet. But often, compulsive eating disorders are caused by the imbalance in brain chemicals responsible for appetites. With this, fad diets are not always the best answer to losing weight.
Make Your NutriSystem Foods Cheaper
Are you fat? Whether you are bound by society's standards or the opinions of your friends and family, it is almost a unanimous opinion, that being fat is ugly. This is what NutriSystem Foods are made for. To help people regain all they've lost when they gained those unwanted fats and bulge
Meal Ideas That Don't Have to Be Heated
There are times when you are too busy to cook, you do not have access to an oven or microwave or the weather is just too warm for hot food. With a few delicious ideas, you can prepare and enjoy a healthy, quick meal that does not require any heating at all.