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Diet & Fitness : Health & Medical
Weight Loss Harder for Black Women
Scientists have come up with a new clue about why weight lossweight loss may be particularly hard for obese black women; finding that the obese black women had more adenosine receptors in their deep abdominal fat than the obese white women.
Medifast Diet Review - Choosing the Right Diet For You
It would be an understatement to say that choosing the right diet is difficult. For many of us, choosing a kind of diet program that would prove effective and sustainable is often not easy as we must consider factors such as its practicality, the money involved and most of all, our health. If you wa
Cooking Whole Grains and Seeds for Great Taste
Whole grains and seeds can taste great when you use these simple cooking tips.
Best Diet For Women
If you're twice the woman you were before the holiday season food and drink got the better of you, you need the best diet for women. Isabel De Los Rios has written it - it's called The Diet Solution.
How to Split & Cook Lobster Tail
Lobster tail is a delicacy in most households, which means that cooking it isn't among the skills you learn when growing up. Cooking it yourself, though, can save you a bit of money over buying it at an upscale restaurant. Don't compromise your meal just because you don't know the proper lobster tai
Diet Program
Finding a diet program that works for you is the hardest part of going on a diet. There aremany different programs to choose from. You can count calories, follow a special mealplan or join a program that delivers the diet food you want right to your door. This food ispre-packaged and is packaged in
Acai Berry and Colon Cleansing - Oprah and Rachel Ray's Recommended Weight Loss Diet?
Being a celebrity requires looking great and fabulous all the time. They serve as the models of beauty, glamour, style, and fashion. Oprah has been famous not only for being a great talk show host but also with her weight loss issues and how she has dealt with it in the past decades.
The Ultimate Candida And Elimination Diet Suggestions For A Skinny Person!
If you aren't familiar with it, Candida or leaky gut syndrome in the extreme cases is a condition that can cause a wide range of symptoms. Anything from headaches, bloating and weight gain to severe sinusitus and it is even linked to asthma!
Medicinal Healing Properties of Chia Seed
The chia plant is a well-known variety of Salvia Hispanica. The seeds are rich in omega-3 fatty acids, antioxidants, fiber, proteins and minerals and can be eaten raw or cooked. Its nutrients give the seed its healing properties. In "The Magic of Chia: Revival of an Ancient Wonder Food", James Schee
Healthy Meal Plans: The Paleo Diet Vs Atkins
Learn the difference between the Atkins diet and the paleolithic diet, and choose the best diet to create healthy meal plans for your family. Both diets have been shown to lead to weight loss, but not all low-carb meal plans are created equal.
Guidelines Call for Increase in Vitamin D
New guidelines for vitamin D call for increasing the recommended dietary allowance (RDA) of vitamin D to 600 international units (IU) for everyone aged 1-70, and raising it to 800 IU for adults older than 70 to optimize bone health.
How to Start a Raw Food Diet in 4 Simple Steps
Have you ever been curious about how to start a raw food diet? Eating more live, raw plant foods can increase your good health and seriously shrink your waistline. Because getting started can be a little intimidating, I've broken down the raw food diet into 4 simple steps that anyone can do.
How to Cook Breakfast Chops in a Frying Pan With Olive Oil and Pepper
Instead of bacon or sausages, try a breakfast meat you can really sink your teeth into. Breakfast chops were once a common breakfast option, along with steak, but the practice of eating a large pork chop for breakfast has dwindled. But hardworking farmers and laborers in the Midwest retain the tradi
Losing Weight With Low Carb Diets - Do They Work?
Many people are interested to know if there are lose weight low carb diets that they should concentrate on and also what type of workout will give them the body they want and how do they go about achieving this? Gaining the body we want requires a two pronged approach of both exercise and diet. What
Bodybuilding Diet - Also For Women?
Many women are having a hard time finding a bodybuilding diet that will be fitted for a woman's body. Most workouts are designed only for the male and the male body. Find out what women can do to fit into a bodybuilding routine. Read more!
Alkaline Diet for Health and Weight Loss
There are a lot of crazy diets on the market that promise to help you lose weight. Unfortunately, if you look at the nutritional value of some of these diets, they are often severely lacking. If you need to lose weight, you should do it while eating a diet that is good for your body, so that you wil
Do the Advertised Diets Really Work?
There are many fad diets and weight loss plans on the market. All claim rapid weight loss but which is the best method for the fast weight loss is the real issue.
Master Cleanse Diet
All you need to know about Master Cleanse diet and how to do it correctly. Find out what experts say about it.
Fast Food Makes Up 11 Percent of Calories in U.S. Diet: CDC
But, that's a drop from 2003-2006, researchers note
Mashed Potato Tips
Mashed potatoes can be light and fluffy, smooth and creamy or ... lumpy. This comfort food can be prepared in a multitude of ways, from selecting the type of potato to alternating the mashing method to choosing a liquid to combining different flavors. No matter how you prepare them, your best versio