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Diet & Fitness : Health & Medical
Is Eating Frozen Corn Bad for You?
Since corn contains about 32 grams of carbohydrate per cup, you may want to limit your consumption if you're on a low-carbohydrate diet. Otherwise, frozen corn is generally a nutritious vegetable choice and a good way to get closer to the recommended intake of at least 2 to 3 cups of vegetables per
Severe Obesity May Hit Men Harder
Severe obesity may be harder on men than on women, new research shows.
Why Do 98% of Fat Loss Diet Plans Fall Short?
There are 3 major reasons that set up 98% of the fat loss diet plans for failure. Let us go through these reasons and look closely at them.
How to Stifle Cravings
Cravings attack without warning, driving you to consume high-calorie or otherwise unhealthy foods that sabotage your diet and weight-loss efforts. Cravings are powerful and hard to ignore, making them hard to battle. However, you can leave the roller coaster of daily cravings behind -- with some ins
Princess Decorating Ideas
A little princess who is the guest of honor at a birthday party will enjoy a cake decorated especially for her. If you are stuck on princess decorating ideas for a birthday cake, think of things that sparkle like jewels and glittery decorations. Character princesses from favorite family movies or st
The Truth About Mediterranean Diet - Back to the Basics
As you've maybe already heard, people form Mediterranean suffer less cardiovascular problems from people in any other country in the world where the consumption of animal fat is high. Also medical studies indicate the same. One reason is that in Mediterranean olive oil consumption is pretty hig
How to Incorporate Buckwheat Into a Diet
Buckwheat can be a delicious and nutritious addition to your healthy diet. Buckwheat is actually a fruit seed related to rhubarb and sorrel. It is not a cereal grain, so it's a great substitute for grains for people who have a sensitivity to wheat or other grains that contain glutens. Buckwheat is g
How to Prepare For the Popular Hollywood Cookie Diet in the Most Optimal Manner
Whenever you plan to start a weight loss program, you want to do your research and learn as much about your options as possible. After conferring with your physician, you can experience the weight loss results of this amazing plan first hand, safely, and effectively.
A Low Carbs Diet is Hazardous to Your Health For Ten Reasons
Perfect health depends upon perfect circulation. Health is rarely a gift but an achievement related to lifestyle. A car runs best on a recommended fuel and so too does our amazing human machine.
At What Store Can I Buy NutriSystem Food and Products? I'll Tell You
I often have people find my blog and contact me after they've looked in numerous stores wanting to buy NutriSystem foods or products.Common questions that I get are things like: "which stores sell NutriSystem because I've looked all over and I can't find any one who sells it,&quo
3 Observations From The Diet Solution Reviews
The Diet Solution has fast become one of the most popular weight loss programs on the Internet, but is it just another diet scam? This article shares some things I picked up after sifting through a myriad of the Diet Solution reviews.
How to Have the Most Success on Medifast in the Fastest (But Safest) Way Possible
The term "success on Medifast" is going to have different meanings for different people. For some, that's going to mean a relatively small weight loss or just getting into a smaller size of clothing. For others, in order to really be successful on this diet, they're going to need
How To Build Muscle on a Vegan Diet
Muscle builders and weight training enthusiasts typically assume that it is difficult to build muscle on a vegan diet, given its lack of animal-based protein. However, what they don't realize is that vegan diets feature plenty in the way of plant-based proteins. Moreover, plant proteins contain
Thinking About Starting The Medifast Diet? Here's Some Tips That Might Help
I sometimes hear from folks who are getting ready to start the Medifast diet and who are looking for tips or tricks to have a lot of success in the most easy way possible. I always try to offer whatever advice I can. But I have to tell you that the diet probably isn't as difficult as you might
Does a Raw Food Diet Really Work?
What really happens when you start a raw food diet and why people are adopting this lifestyle in their droves? What are the benefits of a raw food diet.
Crazy Fad Diets Reviewed
This article discusses the notion of fad diets including the cigarette, grapefruit and celery diet.
New Alternative to BMI for Measuring Body Fat
A new way to measure body fat that relies only on measurements of your height and your hip circumference is an improvement on the commonly used measure known as body mass index (BMI), according to the developers of the new method.
Dieting: College Women Outpace Men
A third of college women polled at a large university have dieted, compared with a fifth of college men.
Understanding the Glycemic Impact Diet
The Glycemic Impact Diet was created to help people that have problems with their blood sugar control. This article will highlight the main principles of this diet and how it can help you to control your blood sugars and even lose weight.
Alkaline Diet Plans Helped Me Feel Better in 3 Days
When I turned 25 I felt invincible and on top of my game all the time. I never realized on my 30th birthday that I'd feel like a 50 year old. I was always drinking alcohol and putting junk food inside my body for the 15 years that I never thought I could feel so sick and tired all the time befo