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Fitness & bodybuilding : Health & Medical

The Creating of a Myth

Popular myths and "facts" about health and nutrition which are really biased opinions are created by the media or fad diet gurus.

Bowflex Xtreme XTLU Exercises

The Bowflex Xtreme XTLU is a complete home gym that utilizes Power Rod resistance rather than traditional steel plate weight resistance. This allows for a more compact machine that allows movement in a variety of directions with little alteration to the machine between exercises. The...

Just What Exactly Actually Is Brooks Adrenaline GTS 9

Certainly, it is not easy to say good bye to your old pair of running Brooks Adrenaline GTS 9 most especially if it is your chosen couple one of the sleep. These types of Brooks Adrenaline GTS 9 dishe

Soccer Resistance Training

Resistance-training programs that are sport-specific differ from body-building workouts in that they are concerned with improving the playing ability of someone, rather than just building larger muscles.

Polar Heart Rate Monitors - New Cutting Edge Products For 2010

Polar is acknowledged as one of the leaders in heart rate monitors. Since its establishment in Finland in the mid-1970s it has continually pushed the envelope in terms of new products and innovative technology. This trend continues, with two new products that were released at the end of 2009, and wh

Softball Safety Tips

Despite the name, a softball is not soft. A softball is about twelve inches in circumference - three inches larger than a baseball. Thousands of children in the United States are treated in emergency

Strong Arms from Exercise

Having strong arms is important to make your day easier, but many people seem to expect their arms to pick up anything and everything without ever making an effort to develop and strengthen the muscles. ...

How to Build Stamina Quickly

Stamina is the ability to maintain physical activity for a long period of time. While building stamina is a relatively straightforward process of taxing the body and letting it adjust, building stamina quickly is a grueling process. The harder you work, the quicker you'll build stamina--but it's not

Does Working Out Cause Headaches?

Everybody understands that training frequently is something that you have to do if you expect to lose weight. It does not matter what others might explain; you cannot lose weight just by sitting around. The ...

Good job,Sandra Gal!

Sandra Gal, the German star,did a good job at the Avnet LPGA. She won the Kia Classic last month in California for her first LPGA Tour title, had a 7-under 137 total on The Crossings course at the Rob

How to Prevent Excessive Sweating From Armpits

Sufferers of excessive sweating are always on the look out for new cures that hit the market. This is probably why most sufferers never manage to prevent their excessive sweating problem. Because they're always looking for new cures, and are never applying the tried and tested cures to work.

How to Run on a Trampoline Daily & Lose Weight

Running has always been one of the most effective ways to lose weight quickly and maintain a healthy physique. However, as running is a high-impact activity, placing great amounts of stress on muscles, ligaments and joints. It can eventually lead to knee and hip problems. Running on a trampoline is

What's the True Value of Workplace Wellness?

Although many wellness "experts" still see the work world like a candy factory. Productivity at growing enterprises mean that their cultures nurture relevant innovations.

Buy Orthovisc Injections And Put An End To Knee Pains

Buy Orthovisc injections today to treat knee pains effectively. They are similar to synovial fluid present in the body that helps in proper lubrication of joints. They are injected directly in the knee joint. Are ...