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sports & Exercise : Health & Medical
Eye Protection Procedures
Protecting your eyes is essential to living well; protecting your eyes while riding a motorcycle is essential to living at all. It is easy to see how dust can irritate your eyes while riding, but larger material can destroy your eyes when hurled into your face at high speed. When you weigh the con
Purchase Kettlebells Before Reading These 3 Tips? You're Crazy!
This was written to help you make an informed decision when purchasing kettlebells. Since you're reading this article, I think we can agree it is not a snap decision. Especially given the different variables& lack of information such as what size to get, where to get them, and who they are suit
How to Burn 100 Calories in Just 10 Minutes - Six 10 Minute Workouts
If you've got 10 minutes, you can burn up to and over 100 calories per workout with these six great workout ideas. Find out how you can burn 100 calories in 10 minutes.
Lawn Bowls - A Wonderful Game
Lawn bowling is a sport which can be played with ones friends and family.
Understanding the Plank Exercise - The Most Under-Rated Core Exercise
The plank is a great exercise to increase core stability, but most people don't understand why it is such an important exercise to master. Learn about the plank exercise.
Free Volleyball Gifts
Try some of these free volleyball gifts for friends and family who are fans of the sport.volleyball girl image by alice rawson from Fotolia.comVolleyball was invented in 1895 by William G. Morgan. Interestingly, Morgan was attending Springfield College's YMCA, which is the same place that...
Tip on a Ballistic Stretch Movement for Your Knees
Your knees absorb a lot of stress and shock from your various exercise movements including running and walking. Here is a great ballistic stretch for your knees.
Sportswear Which Are Used In Different Sports
Sportswear word is used for any garment worn by sportsman in different games. Sportswear clothing contains shirts, trousers, shots, tracksuits, tennis shirts, polo shirts and others. Sportswear is also used as casual fashion clothing. In all sports athletes wear a combination of different items of c
Sony Alpha Nex-7 Digital Camera Vs Nex-5 Digital Camera
Sony Alpha NEX-7 Digital Camera is successor model of Alpha NEX-5 thus have some similar and dissimilar feature of NEX-5.
Video: Isometric Exercises for the Beach
Video Transcript
The next core exercises I'm going to show you are isometric exercises. They're more yoga style exercises, but they also, they involve your entire abdominal area, as well as your lower back. They're a little bit more advanced, so be cautious, especially if you have...
10 Reasons to Run
Dedicated runners will confess that running becomes an addiction over time. This is because there are many running benefits that cause your body and mind to begin craving a good run or jog. The following list gives you 10 reasons why running is important along with running
Best Ab Exercises For Love Handles
Some consumers want to train and tone the abdominal area in order to enhance health, wellness, and performance. Such consumers might already be living an active lifestyle and are simply looking to enhance their efforts. But other consumers want to train and tone the abdominal area because they&rsquo
4 Effective Tips to Melt Away Unwanted Fat and Sculpt Muscle
Have you tried many bogus exercises programs that promise you that dream body and ultimately failed? Look no further as I discuss 4 fundamentals of exercise that form the core of many reputable exercise programs.
Soccer Training Ideas
Soccer is the world's most popular sport and continues to make inroads in the United States. More than 18 million Americans play soccer, with the vast majority younger than 18. Even at a young age, however, soccer is demanding, and training and conditioning are essential. Here are four solid trainin
The Water Workout - The Power of Water and a 5 Gallon Bucket!
Did you know that your strength training program can be hard-hitting and dynamic with the simple use of a 5 gallon bucket and some water?If I've got your attention please take a moment to read over and learn how this unique program can work for you!
A Review Of Craig Ballantyne's Turbulence Training
Looking to find out more about a way to get fit at home? Read more about turbulence training here...
Why Treating Persistent Heartburn Is Critical To Your Well Being
Don't let persistent heartburn ruin your life. Fight back and take control today!
Revitalizing Collegiate Football Team Strengths
It is the quickness and exertion that will enable a football player to accomplish their plays with skill on the field.The effects of weight lifting will add muscle to your body and increase strength, this straighten will add to your maximum power.
The Leather Soccer Shoe Versus The Artificial Leather Soccer Shoe
If you are purchasing football boots…the question remains whether to select boots made from real leather or man-made leather. Both kinds of shoes have their own pros and cons but it really is really difficult to evaluate if one is better than the other.