sports & Exercise

Memorable Christmas Gifts

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Christmas is a joyous occasion for Christians across the globe, and traditionally gifts are synonymous with Christmas.On Christmas we celebrate the birth of Jesus Christand reflect on his sacrifice for mankind's sins.

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sports & Exercise : Health & Medical

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The History of Snow Making at Mohawk Mountain

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Although Walt Schoenknecht is credited with developing the snow-making machine, he was actually the owner of the first place to use it, Mohawk Mountain in Connecticut. The Tey Manufacturing Company of Milford, Conn., actually holds the first patent on the machine. They tested their prototype for the

The Make Up Of A Spa

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Today many options are available for your new spa hot tub. With the advent of new technology advances in spa design and comfort have kept up. Originally you had very little choice when it came to a home hot tub a few colors wood or fiberglass that was about it.Today there are so many high tech desig

How to Coach Dribbling in Kids' Soccer

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Learning to move comfortably with the ball is perhaps the game's most important skill. When dribbling, a player moves with the ball down the field and past opposing players while avoiding tackles. Changing direction and changing speed are key to beating other players.

Improving Professional Football Position Tips

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The basics are simple for this technique:First, both players will need to step together, and put their hips together.Find a soft spot and push hard, that is what line strategies are all about.Use the proven technique of double teaming to get great results on the fieldIt is basically putting two line

Fitness Training Tip Ideas

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There are a ton of great fitness training tip ideas that you can use to your advantage, if you want to get in shape and look great, and live the longest healthiest life possible. If you want to learn about the best fitness training tip ideas, whether you are interested particularly in fitness weight

How to Do a 360 Hardflip

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One of the most difficult tricks for any skateboarder, no matter their skill level, is the 360 hardflip. Aptly named, the hardflip is a difficult combination of a kickflip and a shove-it. This trick is performed by making the board rotate 360 degrees on both its x-axis and y-axis.

How to Tone Your Stomach in 3 Easy Steps

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Discover 3 simple tips on how to tone your stomach.If you are looking for ways to get that flat tummy you have always wanted then this article will help.

Video: Anaerobic Exercises for Gymnastics

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Video Transcript Hey guys, I'm Holly Del Rosso and I'm at Life Gym. This is anaerobic exercises for gymnastics. I'm going to show you guys two exercises that are going to help increase your explosivity in vaulting, in sprinting and also your floor exercises. We use a lot of muscle...

Salt Lamps

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It was in Poland for nearly a decade ago, when the first lamps of salt were sold as souvenirs in the various souvenir shops. At that time there were not many people who knew about them, and even now, there are so many people who are amazed when they saw one of these beautiful things.

Golf - What You Need To Play

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I would like to offer some tips on equipment purchase and what would be required to get started playing golf. Beside club purchase, there are additional items necessary to prepare yourself for play. The next most obvious items are a golf bag and golf balls. If you are purchasing a starter set of clu

Tips to Stay Fit In Spite of a Busy Work Schedule

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Life has become busy and fast which causes you to neglect your health. On an average, most people spend six to eight hours sitting on their table in front of the computer in their office. The other sixteen hours are spent on eating, sleeping and other activities. In this hectic lifestyle, you forget