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sports & Exercise : Health & Medical

The History of the Game Baseball

Played everywhere from million-dollar ballparks to makeshift fields in backyards, baseball is known as America's Pastime. It's a game passed down from generation to generation, and fathers taking their kids to see their first ma;jor league is a rite of passage. Baseball has a long and storied histor

Diving Safety Rules

Always follow the diving rules when planning and executing a dive.diving image by Dubravko Grakalic from Fotolia.comDiving can be a fun hobby, sports activity or travel leisure adventure. While some divers prefer to stay closer to the surface, others dive several feet down to explore the...

Understanding Collegiate American Football Team

Times have changed and coaches these days should be aware of hydration needs and not use water as a reward, or withhold it as a punishment.Drinking plenty of water is all it takes to prevent dehydration, and thus should be an important part of football practices.

How to Repair Speed Skates

Speed skating is an advanced discipline of inline skating. Speed skaters participate in team relays on polished skating rinks. As opposed to conventional inline skates, speed skates have a low boot that helps to reduce wind resistance. They also feature soft urethane wheels that enable you to grip t

Video: How to Work Out the Outside Thighs

Video Transcript Hey, it's Rosie Battista from Sleeping Naked After 40. So if you want to feel good about your body and feel good in your body you've got to show up for your body. And that means you have to move it. So whether you go to the gym or you want to lay in front of the TV at...

How to Spike a Volleyball

The spike - sending the ball forward and downward over the net by striking it overhead with an open hand - is a player's most powerful offensive weapon.

How to Repair Bowling Balls

Having an entire bowling ball resurfaced costs only $40 or so, but if you're the do-it-yourself type you can take matters into your own hands by purchasing a repair kit. Depending on the amount of damage to the ball, this repair could take as little as several minutes. If your ball is simply scuffed

Does Anyone Know the Best For Cardio to Gain Muscle Mass?

Muscle mass involves the bulk tissues that produce movement in which a tissue is capable of undergoing repeated contraction and relaxation. This action allows the muscles to produce movement of the chief parts while maintaining tension, and pumping fluids within the body.

5 Top Foods for Flat Abs

A well-planned diet and exercise regimen is certain to help achieve the flat abs. The right food sources included in the diet can help maintain a healthy metabolism and control belly bloating.

Reasons For Getting Clipper Tickets Promptly

The Western Conference showed greater records although the Miami Heat has the most effective record in the East. 1 in the very best group could be the Los Angeles Clippers having a 56-26 win loss record.The very first round in the playoffs among LA and arch rival Memphis Grizzlies is virtually a rem

Electric Abdominal Belt Exercise

Although the promise of developing a toned and fit body with minimal time and effort is enticing, perform due diligence before investing too heavily in miracle devices. Electronic abdominal belts promise weight loss and increased muscle tone without measurable effort, but these products largely fai

Nfl Sports Team Drills

The secret to this drill is having the ball constantly moving around and from hand to hand..

How to Design Your Own Bowling Shoe

Designing your own bowling shoe is important. If you bowl frequently, it is more than just preventing yourself from getting athlete's foot or some other fungus. Having your own bowling shoes made for you can improve your overall game. Most people don't know that the shoes you rent from the bowling a

Winter Carp Fishing Baits Boosted By Irresistible Homemade Korda Goo Dips!

There are many gimmicks in carp fishing and certainly Korda Goo is such a product which appeals more to angler senses than to fish. I could easily make such product using fluorascien drain cleaner and a cheap flavour. But if you feel you must use such gimmicks you at least deserve to be given the op