Juice Fasting

• One of the best ways to prepare your body for a liver cleanse is to drink plenty of juice in the days before. This will require you to go on an all-liquid diet based in great part on apple juice. Apple juice contains malic acid which has shown to soften gallstones and prepare them to exit the body.
  
  

Epsom Salt Flushes

• Once you've prepared your body with the juice fast, the next step is to perform an Epsom Salt flush. This involves mixing 4 tablespoons of Epsom Salts with 3 cups of water and drinking it at periodic intervals throughout the evening. Usually, the three cups' worth is split up into 3/4 cup doses that are taken all evening. This will result in several bowel movements, which can produce gallstones in the stool. However, several flushes may be needed before you see results.
  
  

Cautions and Warnings

• Liver cleansing is generally thought to be safe, but if you have been diagnosed with a disease, take prescription medications or are currently or may become pregnant, it's best to avoid any fasting and cleansing program. To do so places your body at undue risk. No one should begin a cleansing program without first consulting a doctor.