If you are one of those men out there that are tired of having a small penis, then this article is right for you.
There are several ways you can increase your penis size with only using your hands.
This is a great way to do it because, not only is it natural, but you can also do this in the privacy of your own home.
One of the key things to keep in mind here is that you won't get results overnight.
There are no quick fixes for this.
If you read that there are or are thinking of buying a product that promises almost instant results, I would advise to stay away from it.
This will take some time but if you stick with it, you will see an increase in size.
Ok, let's get down to business.
The first thing that you want to do is prepare your penis for what you are getting ready to do.
The best way to do this is to either take a warm shower or to take a hot water bottle and warm up your penis.
This will allow for better blood flow and stretching of the tissue.
Once you have done this, it's now time to use your hands.
One of the ways you can do this is by simple grabbing the head of your penis and stretching it to its full length.
Hold it there for about thirty seconds.
You do not want to stretch it so far that it hurts you but you do want to make sure that there is some decent force.
Do this five times, three times a day.
By doing this, you stretch the tissue in your penis and slightly damage it.
Now do not be alarmed by this.
As long as you don't overdo it, you are actually helping to make your penis bigger.
The reason way is when the tissue repairs itself, it will add more tissue.
This in turn will allow more blood to fill up your penis.
Now that there is more blood that can fill up your penis, you will start to see an increase in size.
Again, if you feel that you are hurting yourself, you need to stop.
It is not worth causing long term problems just because you want more length and girth to your penis.
However, doing this right will help you overcome your concerns with having a small penis.