The Benefits of Home-Made Body Wraps
Do you want to lose inches, improve your skin and detoxify your body without taking a trip to the spa? If this sounds good to you then you have to try a home-made body wrap! Over the last ten years I've learned that homemade body wraps can be even more effective than spa wraps if you have any of the following goals:
I'll be the first to admit that there is a bit of a learning curve when it comes to performing home-made wraps.
Back in early 2000 when I performed my first homemade herbal wrap I wasn't completely sure what I was doing, so it was an interesting experience to say the least! You see, back then homemade body wraps were a relatively new thing and there really were no body wrap information or pre-made slimming wrap kits out there, so I had to experiment with different recipes and techniques to find out what actually worked.
Things I Have Learned About Home-made Herbal Wraps I learned a lot of things about home-made wraps while I experimented over the years.
Here are a few of the most important things that I've learned through personal experience: 1.
Choose Ingredients Wisely - Not only is it crucial that you use high quality organic ingredients in your wrap, but using the right combination of ingredients for your goals is a key to success.
You may have found some generic body wrap formulas, but what you have to understand is that your specific goals require certain ingredietns in order to work properly.
2.
Lookout For Cheap Body Wrap Kits - If you read the ingredients in some of the most popular pre-made body wrap kits (like the Hollywood Detox Body Wrap), you'll notice that most of the ingredients are synthetic - not the type of substances you want to be using on your skin!There are pre-made body wrap kits that are an exception however such as these home wrap kits.
3.
Don't Forget To Exfoliate! - It's important that you open the skin pores before performing your home body wrap.
This ensures that the formula you apply to your skin prior to wrapping is absorbed down to the deepest layer of the skin.
I always brush my skin, and apply a pre-wrap lotion to my body to ensure I get the most out of each wrapping session.
4.
Workout & Eat Well - In order to get the most out of your home-made wraps, a healthy lifestyle is a necessity.
Your body needs to be working efficiently from the inside, and your circulatory system must be in top form.
Eating a clean diet, exercising regularly and performing two weekly slimming wraps is a lethal combination that will help you lose weight and feel great.
5.
Be Consistent - Like most things in life, in order to achieve results you need to be consistent.
Even if you are happy with the results you achieve after your first homemade wrap, don't stop there! You can maximize your results by performing at least one or two wraps weekly.
I hope these tips are helpful to you, and wish you the best of luck with your first home-made herbal wrap! I am confident that if you follow the steps I've outlined in this article, you will succeed beautifully.
- Tightening saggy skin
- Reducing cellulite
- Inch loss
- Body detox
I'll be the first to admit that there is a bit of a learning curve when it comes to performing home-made wraps.
Back in early 2000 when I performed my first homemade herbal wrap I wasn't completely sure what I was doing, so it was an interesting experience to say the least! You see, back then homemade body wraps were a relatively new thing and there really were no body wrap information or pre-made slimming wrap kits out there, so I had to experiment with different recipes and techniques to find out what actually worked.
Things I Have Learned About Home-made Herbal Wraps I learned a lot of things about home-made wraps while I experimented over the years.
Here are a few of the most important things that I've learned through personal experience: 1.
Choose Ingredients Wisely - Not only is it crucial that you use high quality organic ingredients in your wrap, but using the right combination of ingredients for your goals is a key to success.
You may have found some generic body wrap formulas, but what you have to understand is that your specific goals require certain ingredietns in order to work properly.
2.
Lookout For Cheap Body Wrap Kits - If you read the ingredients in some of the most popular pre-made body wrap kits (like the Hollywood Detox Body Wrap), you'll notice that most of the ingredients are synthetic - not the type of substances you want to be using on your skin!There are pre-made body wrap kits that are an exception however such as these home wrap kits.
3.
Don't Forget To Exfoliate! - It's important that you open the skin pores before performing your home body wrap.
This ensures that the formula you apply to your skin prior to wrapping is absorbed down to the deepest layer of the skin.
I always brush my skin, and apply a pre-wrap lotion to my body to ensure I get the most out of each wrapping session.
4.
Workout & Eat Well - In order to get the most out of your home-made wraps, a healthy lifestyle is a necessity.
Your body needs to be working efficiently from the inside, and your circulatory system must be in top form.
Eating a clean diet, exercising regularly and performing two weekly slimming wraps is a lethal combination that will help you lose weight and feel great.
5.
Be Consistent - Like most things in life, in order to achieve results you need to be consistent.
Even if you are happy with the results you achieve after your first homemade wrap, don't stop there! You can maximize your results by performing at least one or two wraps weekly.
I hope these tips are helpful to you, and wish you the best of luck with your first home-made herbal wrap! I am confident that if you follow the steps I've outlined in this article, you will succeed beautifully.
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