Some people wonder why they still have stop smoking side effects while they use nicotine replacement.
They wonder how they need additional patches as time passes by.
The answer is pretty simple but surprising for many smokers.
The reason people have low success rates with nicotine replacement is because nicotine is not able to treat a nicotine addiction.
Most smokers do not understand why they smoke and is the reason they experience smoking side effects.
Most people believe they smoke to stay relaxed, focused and sociable.
However, the real reason they do not quit is because they feel they fell into a trap.
Smokers believe that it is hard to quit and that they will experience terrible withdrawal.
Even when smokers go cold turkey, they feel they are not able to deal with cravings.
They feel they still need this stick to stay relaxed and focused.
It is this belief that allows them to relapse.
However, if they truly do not have any reasons to smoke, they person will quit for good.
Stop smoking side effects can be caused by mythical beliefs.
If they believe that cigarettes are needed to relax, they will constantly crave them.
Thus, the subconscious mind is a very powerful tool that causes people to smoke.
However, the need to smoke can be eliminated through simple hypnosis.
People are able to purchase tapes that have high success rates.
In the end, it is this realization and understanding of stop smoking side effects that ultimately causes people end their habit for good.
Thus, quitting smoking after many years is not difficult but only perceived to be.
The activity itself has no use and leads people to false beliefs.
If you wanted to calm yourself, you could simply take 10 deep breaths or try meditation instead of have a few cigarettes.
If you wanted to focus better, you could go out and exercise.
If you wanted to have fun, why would you have to smoke?