The ways that I've been able to kind of you know get the satisfaction have what I really liked about case with is sweetening Mike want to with maple syrup are sweetly around here with a little bit me author you kind of that was the best part of pancake for me where service loll yes so it's something like banking be you can be really helpful and then while we're on the topic I would just throw in this cinnamon I'm at least for me will totally satisfying my kind of sweet to or whatever and actually helps to stabilize blood sugar absolutely no it's a really good healthy thing incorporate as well that's I just always have to throw my plan for the other studies on cinnamon outperforming diabetes drugs as far as controlling blood sugar in helping engines there's even inside are there are so many questions in here okay so I'm we're going to liberal clicking in do these Facebook questions real quick and then we'll come back into the chat once can sort through them questions
I'm e Rareness government asked I'm I usually make my Green Drinks all at once about half gallon and seen in the French am so i can't have them over the next few days doesn't lose nutritional value the laundry yes it does unfortunately if you doing there the even in the refrigerator its undergone oxidation you going to have a breakdown in enzymes it's healthier than eating junk food but yes there is some losses value ideally it's all fresh even with using in again whole food overdue thing but I don't know that I would do a whole weeks with it I think you know losing valued it could even become somewhat harmful return could spoil United oxidation start growing thing right okay so maybe me you know if you have to do it like that maybe you just do a batch you know every two days or something yeah you know certainly a green drink that's been in the fridge for days probably better than no green drink at all but if your going to do something really good for yourself want to make it you're probably as good as possible so you can you wake up a little early in the morning so you have time to meet your green drink each day well you know will be a better bet for your house okay-ed dories
I'm so this is a good question is that a mufti-part question but we're gunnery to get all these this is Amanda Johnston question Amanda thank you so much you always leave really awesome questions for our chat so I appreciate you I'm you know coming in and share your questions she says our family has stopped using all-purpose flour and switch to organic whole wheat berries that we grind ourselves in use immediately I've also sprouted them Raspberry Ultra Drops as well cut I heard this is healthier is that true it is healthier the sprouting Eisenstein have less gluten content it's hard to get sprouted grains have no gluten content even this product grain menu people that use products may prosper grain can guarantee is good free but it's much reduced England and sometimes almost nothing so that that's the biggest health benefit and.