As a man you are probably wondering what the best method to prevent premature ejaculation is, so that your relationship will improve.
This situation affects more men then people realize and for this reason alone, men are trying to find ways to improve their love life and last longer.
There are creams and gels you can buy over the counter that will reduce sensitivity to the penis and delay orgasm.
The creams and gels will help you to reduce the urge to release and give you the opportunity to make lovemaking better for you and your wife.
Get rid of anxiety issues before entering the bedroom.
Stop worrying over how your performance will be in the bedroom.
Think about fun thoughts and what you want out of the relationship the next time sex presents itself.
Place your mind in that scenario and picture what you will be doing for a certain length of time.
Once you have mastered the art of anxiety control, you will improve your mind and body.
If there is enough time, have a full body massage.
For that matter, have the women give you a massage from head to toe to relax every muscle in your body.
Just do not forget to return the favor to her.
Use great smelling massage oil that feels good and is warm to the touch.
This sets the mood and relaxes you in the process.
Right before you know you will have sex, masturbate.
Yes you heard right.
Your significant other can even get in on the fun.
Doing this at least twice before actual intercourse will help you last longer in bed.
It goes back to the more frequently release the longer it lasts the second and third times.
You do not have anything to lose by trying these non medical techniques.