Liz is a cute teenage girl with a lot of potential for excelling in life.
From her good looks, you could not suspect anything could be wrong with this youthful person.
But Liz has a problem.
She feels uncomfortable before her peers.
Whenever she undertakes a task, she feels inadequate for it.
Her fear to fail makes her shaky and she ends up messing up.
Her many failures are taking a huge toll in her life.
She has very few friends and is usually ridiculed by her peers for her clumsiness.
Unless something happens to reverse the trend, Liz will be lost in despair and hopelessness.
She could even turn to drugs for comfort or become depressed...
Liz is a perfect example for many young people suffering from low self esteem.
Self esteem refers to the way you regard yourself and how much you value yourself.
If you are suffering from low self esteem, you have no confidence with yourself.
You regard yourself as an incapable person who cannot succeed in anything.
This becomes programmed in your subconscious mind and becomes part of you.
Unless something is done, this becomes very retrogressive to personal development.
In case you find yourself in such a situation, there is hope for you.
You can take positive steps to improve self esteem.
One way of doing it is to recognize your strong points.
Every person including you was created with unique potential and strengths.
You need to take inventory of yourself and list down your successes.
This will set the pace to start appreciating yourself.
Whenever you do something successful, take time to thank yourself for your accomplishment no matter how little.
Secondly, avoid negative thins about yourself.
Do your best to keep away retrogressive thoughts that remind you of past failures.
Start talking audibly to yourself positively.
This positive talk is the key to programming your subconscious to start believing in yourself.
This could be hard.
If you cannot succeed in this, you need to employ NLP techniques.
These are Neuro -liquistic programming techniques developed to held program your mind in a positive way.
You will need to take positive action to accomplish something challenging.
Avoid perfectionism.
Even the greatest leaders in history have made mistakes at times.
Journey of a thousand miles starts with a single step.
Once you succeed in your challenging action appreciate yourself.
You can actually give yourself a treat.
Gradually, you will improve self esteem and lift yourself to the success level you have always desired.
There is a easier way to succeed in improving self esteem.
This is the NLP Secret.
It is tailored to help you start improving self esteem in ten minutes.
Thanks for taking your time to read.