When is the last time you felt sensual, alluring, desirable? If you're constantly on the go, feeling worn or burned out by work, kids or your hectic schedule, it can be easy to let slide your connection to your sexy self.
If you're running around feeling stressed, harried and run down, then it's important that you begin to incorporate a few easy tricks into your repertoire to help up your sexiness levels.
Remember, feeling good and looking good are connected, so taking time to take care of yourself is key to long term happiness and positive self-esteem.
Here are five tips to help you bump your feelings of sensuality, and put that spring back into your step.

1. The simplest trick is to wear red.
   Whether it's scarlet lipstick, crimson high heels or a sultry vermilion dress, wearing red can immediately boost your sexual appetite and draw the eyes of others.
   Simple, bold, and easy to do!
2. You don't always have to be proper.
   When going out on an exciting night, skip the panties for an added frisson of excitement and sensuality.
   The sensation will raise your energy level, make you feel deliciously self aware and communicate that energy to your observant partner.
   
3. Exercise.
   It's a simple fact, but women who exercise and break a good sweat feel more confident and attractive then women who don't.
   Whether it's a morning jog, a 35 minute cardio session at the gym or some time spent lifting weights, breaking a sweat is a sure fire way to raise the temperature levels.
   
4. In the same vein, the next time you're getting a wax, ask them to take a little more off than they usually do.
   You'll up your sensitivity factor, feel more exposed and self aware, and this feeling with communicate itself through a heightened sense of sensuality to those around you.
   
5. Wear heels.
   If you're wearing ballet flats every day, you can rapidly forget how long and attractive heels make you seem, giving you an air of professionalism and allure both.
   So skip your worn flats, and wear some shoes that will show off your calves to good effect!