This short article will explain you some easy back acne treatments you can try at home.

Just like facial acne, back acne is caused by some factors such as hormonal imbalance, and stress. But, the exact cause of back acne is still unknown. Some researches show that people with facial acne have same amount back acne as well. Acne on your back is hard to cure since there are more sebaceous glands in this part of your body compared to most other part in human body. However, there are some easy methods you can try to treat them. Keep reading to find more about easy back treatments.

Here are some easy methods you can try to treat acne on your back:

a. Wash your back with anti bacterial soap twice a day. Don't over wash it because you can irritate your skin and dry it out.

b. Drink enough water to get rid toxin out of your body.

c. Change your bed sheet frequently to prevent bacterial growth.

d. Take shower twice a day. It is very important to remove bacteria on your skin.

e. Use exfoliate to remove dead skin cells that can worsen acne on your back. Stop exfoliating if you find your skin getting irritated.

f. If you use scrub, don't forget to choose sugar-based scrub.

g. Stop wearing tight fitting clothes. Wearing this kind of clothes can irritate your skin. If possible, wear breathable cotton clothing.

h. Prevent the build up excess of oil by doing a good diet with low in sugar and fat but rich with vitamins.

i. Don't squeeze your back acne as it can spread bacteria and make your acne worse.