Does drinking water improve acne? That is a big question being asked a lot of times.
I, somehow being known as the expert in the field by the people around me, would like to point out some important facts about water and its role on your skin and acne condition.
This article aims to help you learn more about the effectiveness of water on functionality of your body system, thus causing your acne condition to improve or worsen.
Water detoxifies your body Water has the ability to detoxify your body.
It removes harmful toxins from your body each time you urinates.
After those harmful toxins are removed from your body, your body's hormone system and immune system will be regulated, and for this reason, drinking water can have a direct, positive impact on your acne condition.
And there is the liver which does most of the job of detoxifying your body.
Alternative practitioners believe that acne and the functionality of the liver are somehow directly connected.
If you have a good working liver, your acne condition will be improved.
By drinking a lot of water, the toxins inside your body can be removed much easier and quicker.
Hence, letting the liver to get some rest, or at least not overwork.
So your liver is replenished and ready to work more efficiently.
Another point to make here is that the standard recommended 8 glasses of water a day is never enough to help with your acne condition.
The more water you drink, the more you urinate and the more toxins will be removed from your body.
I recommend drinking more than 15 glasses of water each day.
To end this article, I would like to emphasize the importance of water on your skin's health, acne condition and overall health of your body.
Based on my personal experience, drinking less water can cause your acne to worsen and drinking enough amount of water each day can help improve your acne condition.
So make sure to drink more water today onwards! It's just that good for you.