Can An Osteopath Help My Neck Stop Hurting?

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Due to normal aging of the body or injury, many people are interested in neck pain relief. While it is not unusual for pain to manifest in the body, it doesn't have to become a way of life. Options exist to diagnose and then address the source of the pain. In most cases it can be minimized or alleviated altogether. For some, medications and invasive methods might be the right option. For many, however, the minimally invasive methods of an osteopath (DO) are the answer. Through a holistic approach, the DO can find the source of the pain and work towards health through osteopathic manipulation.

Pain does not have to become a normal part of life. There is no reason to suffer in silence. Most people experience some sort of pain in their upper back or neck during their lives. Some don't seek help because they are afraid of imagined treatment options or believe nothing can be done. Others have tried home remedies, and perhaps some traditional medical ones, but haven't had results give them the neck pain relief they seek. Rather than resigning to a life of limited function and discomfort, it is better to continue to look for options. Modern medicine is constantly growing. New options could be available that weren't before. For instance, many people have benefited from the growing use of Osteopathic physicians to help with pain management and healing. No matter which path is best for you, the important thing is to not give up looking for a solution.

Many things can cause neck pain. The first step of any treatment plan is to find the cause, so the proper approach can be made to give neck pain relief. Sometimes, it is simply a side effect of bad posture. The body is created to provide support in a certain way. Slouching or sitting in a chair with poor support for long periods of time can cause unnatural strain. An old mattress or pillow can also cause aches. Other times, the cause is due to an injury. From auto accidents to sports injuries, the complicated system of tendons, muscles, and bones in the neck can be injured, resulting in pain. Repetitive tasks with no breaks can also cause harm. In some cases, diseases is the culprit. Once a doctor is able to make a diagnosis, then the treatment stage can begin.

The first steps to addressing neck pain for any doctor is to exhaust normal self-help methods. Using hot and cold compresses along with certain stretches can often help with neck pain relief. Using better posture to sit and stand and adjusting work environments to be more ergonomic can reverse the problem. Simply adjusting chair height and support and placement of the keyboard or using a speaker phone instead of a receiver tucked against the neck can make all the difference.

If all other methods fail, a DO will consider the body as a whole to find the cause of the pain. Once they have pinpointed the true cause, they can use their hands to manipulate the joints and muscles with specific techniques involving pressure, resistance, and stretching. Many people have experienced improved results. Since the option is minimally invasive, it is preferable to heavy pain medications and surgeries. If self-help methods have failed, it is worth considering osteopathy to find neck pain relief.
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