Mirror, mirror on the wall who is the beautiful girl on the earth? The mirror said, "No, one can be as beautiful as you are, my little princess.
" How pleasurable and joyous it would have been if mirror could speak.
Everyone wants to look beautiful without any spot but wrinkles, skin blemishes, black heads, acne pots are very common skin problem.
Among all the skin problem acne is what been of the major concerned for the younger generation.
Acne commonly known as Acne Vulgaris is an inflammatory disease of the skin, caused by changes in the pilosebaceous units (skin structures consisting of a hair follicle and its associated sebaceous gland).
Acne lesions are commonly referred to as pimples, spots, plooks, or "zits.
" However, there are several misconceptions and myths but the primary factors for acne are as follows: -Family history -Hormonal activity, such as menstrual cycles and puberty -Stress (through increased output of hormones from the adrenal (stress) glands) -Hyperactive sebaceous glands -Accumulation of dead skin cells -Bacteria in the pores, to which the body becomes 'allergic' -Skin irritation or scratching of any sort will activate inflammation.
-Use of anabolic steroids -Any medication containing halogens (iodides, chlorides, bromides), lithium, barbiturates, or androgens The symptoms of acne are non-inflammatory and inflammatory: -In the first case, there are few white heads and black heads, which are more a relative type of acne.
It can be treated effectively with the help of non-prescription medicines.
-In inflammatory acne, the white heads becomes inflamed and red pimples and pustules develop.
Natural remedy for acne: According to the expert in order to heal, the problem of acne and related disorder there should be a correct food habits and proper hygiene.
Many over-the-counter pills have been found to be very effective to tackle the problem of acne.
Hence, besides it the other precautions to be taken are as follows; -A good diet, a proper sleep, and regular exercise will make one win half of the battle.
-One should try to keep the skin clean with the help of cotton dipped in alcohol and cleansing the pores regularly.
-Oatmeal mask also helps to treat the oily skin.
-Another homemade treatment involves the usage of honey with apples.
-Besides fruits herbs also is helps one to get a spotless clear skin.
Herbs such as Berberis aristata, Emblica officinalis, Vetiveria zizanioides oil, Hedychium spicatum and above all Sandalwood oil.
All these works effectively and thus brings your face to a more manageable state.
The antiseptic properties heal affected spots in a very little time.
- Last but the least intake of vitamins, one should have a daily intake of vitamins.
Vitamin A, Vitamin B, Vitamin B12, Vitamin B5, and Vitamin B6 make the skin more tenacious and consequently reduce the chances of pimple outbreak.
Thus maintaining a good and regular regime will help one to get a clean and clear face.
Beside the most important thing is to maintain a positive mindset.
This also gives natural boost to the mental attitude.
There is a popular saying that, "AS a man Thinketh, so is he," which is very true as man becomes what he thinks.
Hence, it is necessary to have a positive attitude towards life.