17 Vegetarian Pumpkin Recipes

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11. Dessert: Quick and Easy Pumpkin Pudding


If you've got 15 minutes, you've got enough time to get this quick and easy pumpkin dessert ready to go. Made from just a few simple ingredients, this is am unusual way to serve up an elegant pumpkin dessert.More »


12. Dessert: Sugar-Free Pumpkin Pie


Enjoy a healthier low-calorie and sugar-free pumpkin pie for your Thanksgiving or Halloween dessert. Using a sugar-substitute and fat-free evaporated milk keeps this crustless pumpkin pie low in calories and sugar-free. Or, try this easy and low fat vegan pumpkin pie recipe which uses tofu instead of eggs or a gluten-free pumpkin pie. If you're feeling more adventurous, try this vegan recipe for a chocolate pumpkin pie.More »


13. Dessert: Gluten-free Pumpkin Doughnut Holes


Aren't these little pumpkin doughtnuts adorable? The recipe comes from Teri, About.com's guide to Gluten-Free Cooking. Don't be fooled by the somewhat long list of ingredients. The procedure is simple, and you certainly wouldn't want to skip the final step of rolling them in a cinnamon-sugar mixture. If you're looking for a gluten-free pumpkin recipe for Halloween or Thanksgiving, try these little pumpkin doughnuts.More »


14. Breakfast or Snack: Pumpkin Oatmeal Muffins


Healthy and high in fiber, these pumpkin and oatmeal muffins are the perfect light breakfast for the morning after an indulgent Thanksgiving feast! Adding a crumbly sunflower seed topping means there's a bit of protein in these muffins too, making them perfect for vegetarians. If you'd like to try an egg-free and dairy-free vesion, here's a vegan pumpkin muffin recipe to try.More »

15. Main Dish: Thai Pumpkin Curry


An authentic (and gourmet!) vegetarian and vegan Thai-style pumpkin curry made with fresh pumpkin and courtesy of About.com's resident Thai food expert, Darlene. Darlene says to add some chickpeas if you feel like you need a bit of protein, but I love adding sauteed tofu to just about everything. What a lovely pumpkin recipe!More »

16. Cookies: Healthy Pumpkin Cookies


Make healthy pumpkin cookies that are very low-fat by using applesauce instead of margarine or oil. These healthy pumpkin cookies are dairy-free and vegan as well. A reviewer gave this recipe four out of five stars and said, "These cookies are a snap to make and they are delicious! I think I ate at least 3/4 of this batch all by myself. They are very soft, moist, and flavorful."
See also: Gluten-free Pumpkin CookiesMore »
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