How to get rid of acne the simple way The problem with most people is that they want a fast and quick result.
That's not bad, but if it means using medication to get rid of it then your on the wrong road.
You can get rid of your acne for good, but might not take a week, it might take months.
And that's where people get discouraged.
It just boggles my mind why they would not stick to a plan to get rid of it for good in a few months, but they keep searching unsuccessfully for a year, or years to come for the solution.
when they could have had their acne gone in a few months.
Eat right, move right, and exfoliate That is all you need to do.
Treat your acne the way you treat your physical body.
To have a healthy physical body you need to eat right, exercise, and wash your body to get rid of dead skin and dirt.
Do the same for your face.
Eat good wholesome foods, and quite the junk food and caffeine.
Exercise your face.
Yes I said it.
There are facial exercises that will bring oxygen to your face, which will make it heal faster from acne.
And last but not leas exfoliate your face.
Just like your body needs a nice scrub after a hard day so does your face.
However it should not be rubbed vigorously, but gently, with a home made scrub.
For years people have been using home remedies for facial scrubs and their faces are clear from acne.
Don't believe the hype that you need medication to get rid of acne, just take care of your self and it will go away.