There are many remedies for acid reflux and depending on the direction you want to go with them, they can prove to be very effective.
What is important is that you find the ones that work best for your body.
Each person will react different to a number of treatments and it is important you find the one that gives you the best results with as little time being uncomfortable as possible.
We'll take a moment to look at some of these remedies for heartburn that don't involve a prescription and some of the items should be in your own home.
· Apple cider vinegar is a very popular form of treatment, while you might be concerned using an acid to treat an acid, it proves to help neutralize the problem.
Take 2 tablespoons straight for instant results or mix it with a glass of water to prevent the onset of heartburn.
· Baking soda is another popular solution when it comes to remedies for acid reflux.
Mix a small amount into a glass of water and you will quickly find that your pain is done.
· Apples have a natural enzyme in them that fights off acid reflux.
An apple each day will reduce your chances of acid reflux ailments significantly.
· Priobiotics can also help in the fight.
Many people have a lack of good bacteria in their system and a probiotic can help to increase the way a person's body runs and solve some of the acid reflux problem.
· Chewing gum is another great way to fight against stomach acid as it increases saliva production in your body.
While these are certainly some great remedies for heartburn, they aren't the only solution available.
On the market there are hundreds of options, both from drug companies and natural food stores.
Take the time to explore your options before you settle on any solution.