Acne on the back could often be a very embarrassing thing.
When friends jump in the pool, you will have to think twice about removing your shirt.
Trips to water parks could prove to be a nightmare for you.
Even in the sweltering summer, you worry about taking your shirt off and cooling yourself on the beach in front of others.
A lot of times, if you have a back heavily troubled by acne, you tend to face social problems, lack of confidence and sometimes, even trauma in excessive cases.
You must consult a dermatologist how to get rid of acne on your back if the problem is extreme and take the right steps.
There are some simple tips for you to follow as well that you follow instead of worrying constantly about how to get rid of acne on your back.
Don't Let your Back Sweat Too Much A lot of times people sweat too much and then don't clean it off.
Even if they do, they keep wearing the same shirt with grime and bacteria over and over again.
That is one of the reasons why acne is so prevalent in some teenagers who sweat a lot.
Instead of wondering how to get rid of acne on your back, make sure you wear light coloured clothes that aren't too hot and apply some powder to soak the sweat off your back.
Shower Don't miss a shower especially after a strenuous activity whether that is your workout in the gym or a game in the park.
If you have been on your chair at office all day, that still calls for a shower.
It will help wash off all the perspiration and build up of bacteria.
After the shower, use a soft and clean towel but avoid rubbing it dry in a harsh manner if the acne is excessive as it will cause further inflammation.
Exfoliation Soap with sodium hydroxide and tea tree oil in it will help to soften the skin.
Similarly, one can use 10% and if that is too reactive, 5% benzoyl peroxide which is present in gels or creams can be used to cure acne to some extent.
Anti-bacterial cleansers also help to remove dirt, grime, sweat and bacteria that get stuck in the clogged pores causing acne.
One should also practice exfoliation at least once a week.
In fact, exfoliating is good for the entire body skin and not just the acne infected areas.
Exfoliating is the process of cleaning out the bad skin and dead cells so that the skin stays fresh and bacteria doesn't brew in the grime and the debris of dead skin.
Some experts will also advice you to combine benzoyl peroxide with alpha-hydroxyl so that it becomes far more effective in curing the acne on the back.
Simple habits like avoiding backpacks or fabrics that don't suit your skin will also help keeping the back smoother and the skin better.