Tips on How to Delay Signs of Skin Aging
As we age, our skin requires more care and attention from us to maintain its beauty.
We really can't prevent wrinkles and age spots from appearing from our skin because that is part of the aging process.
But the good thing is, we can do something to delay this from happening.
Yes, we can delay the signs of aging in our skin.
Here's how.
1.
Limiting our exposure to the sun would greatly help in delaying the signs of aging in our skin.
The sun's harmful ultraviolet rays are the culprit behind having sun spots and wrinkles, so let us try our best to avoid sun exposure if it's not really that necessary.
But, if you really have to go out on an oppressively hot day, just slather on some sunscreen to block those nasty UV rays from penetrating the skin.
You should also wear sunglasses to protect your skin around the eyes.
2.
Moisturize, moisturize, moisturize.
It is very important to moisturize the skin everyday.
It is a must especially to those who experience extreme weather conditions.
Extreme hotness and coldness could take a toll on our skin.
It could make our skin dry, so it is really important to moisturize.
Moisturizing doesn't only hydrate our skin, it also makes it soft and silky smooth to the touch.
Now, who would not like that? 3.
Use cleansers and beauty products enriched with AHA.
Alpha hydroxy acids, such as glycolic acid and lactic acid have been used for a long time to rejuvenate the skin.
It is already proven and tested to slough away the top layer of the skin, revealing the new skin cells, which in turn, make our skin look younger.
Most anti aging creams and beauty products in the market have AHA in them, so you wouldn't have a hard time finding one for sure.
4.
Watch what you eat and drink.
Load up on fruits and vegetables and drink lots of water.
It may sound cliche-ish but it really does wonders to your skin.
Avoid drinking alcohol also as alcohol tends to dry up the skin, making you look old and tired.
Taking skin supplements is also advisable to delay the signs of aging.
Vitamin C and E and other supplements with antioxidants are usually recommended.
5.
Undergoing skin care treatments could also delay the signs of aging.
A lot of day spas and beauty clinics are offering a wide array of anti aging skin treatments nowadays.
Having treatments once a month would be great.
We really can't prevent wrinkles and age spots from appearing from our skin because that is part of the aging process.
But the good thing is, we can do something to delay this from happening.
Yes, we can delay the signs of aging in our skin.
Here's how.
1.
Limiting our exposure to the sun would greatly help in delaying the signs of aging in our skin.
The sun's harmful ultraviolet rays are the culprit behind having sun spots and wrinkles, so let us try our best to avoid sun exposure if it's not really that necessary.
But, if you really have to go out on an oppressively hot day, just slather on some sunscreen to block those nasty UV rays from penetrating the skin.
You should also wear sunglasses to protect your skin around the eyes.
2.
Moisturize, moisturize, moisturize.
It is very important to moisturize the skin everyday.
It is a must especially to those who experience extreme weather conditions.
Extreme hotness and coldness could take a toll on our skin.
It could make our skin dry, so it is really important to moisturize.
Moisturizing doesn't only hydrate our skin, it also makes it soft and silky smooth to the touch.
Now, who would not like that? 3.
Use cleansers and beauty products enriched with AHA.
Alpha hydroxy acids, such as glycolic acid and lactic acid have been used for a long time to rejuvenate the skin.
It is already proven and tested to slough away the top layer of the skin, revealing the new skin cells, which in turn, make our skin look younger.
Most anti aging creams and beauty products in the market have AHA in them, so you wouldn't have a hard time finding one for sure.
4.
Watch what you eat and drink.
Load up on fruits and vegetables and drink lots of water.
It may sound cliche-ish but it really does wonders to your skin.
Avoid drinking alcohol also as alcohol tends to dry up the skin, making you look old and tired.
Taking skin supplements is also advisable to delay the signs of aging.
Vitamin C and E and other supplements with antioxidants are usually recommended.
5.
Undergoing skin care treatments could also delay the signs of aging.
A lot of day spas and beauty clinics are offering a wide array of anti aging skin treatments nowadays.
Having treatments once a month would be great.
Source...