How to Astral Project Using Brainwave Entrainment
Would you like to have an out of body experience? Some lucky people are born with the ability to leave their body with very little effort.
For most of us however, this is a skill that must be learned, and the many astral projection techniques that are available can often seem overwhelming.
Fortunately however, brainwave entrainment has helped many people to have out of body experiences relatively quickly and easily.
In this article we'll take a look at how it can help you too.
What Is Brainwave Entrainment? Brainwave entrainment involves exposure to a repetitive stimulus such as waves of sound or light.
Brainwave entrainment recordings such as binaural beats are the easiest method to use.
When you listen to such a recording, you hear rapidly repeating sounds of specific frequencies.
Thanks to the so-called 'frequency following response', the brain has a natural tendency to match (or entrain) its own brainwave output to the frequencies of the sounds it's hearing.
This is useful, because different states of consciousness are associated with the production of brainwaves of different frequency ranges.
To have an out of body experience, you need to be able to enter the theta brainwave state, in which the brain is predominantly producing waves of about 4 - 8 Hz in frequency.
It normally takes many months or even years of practice to learn to do this using traditional methods.
However, by listening to a brainwave recording which incorporates sounds in this frequency range, your brain gets a 'helping hand', and it becomes much easier to enter the kind of trance state that's necessary to successfully leave your body.
Using Brainwave Meditation For Having An Out Of Body Experience If you decide to use this powerful technique for learning astral projection, you need to get a high quality recording that's designed specifically for this purpose.
Using such recording is very easy, as you basically just need to lie down, listen to the recording through headphones, and put your attention on the sounds that you're hearing, while allowing your mind and body to be guided into a state of deep relaxation.
Next, you need to commit to setting some time aside regularly - preferably every day - to listen to your recording in a quiet place.
As with anything else, using brain wave entrainment meditation becomes easier and more effective with practice, so don't be discouraged if you don't have a successful out of body experience the very first time you listen, as most people don't.
Such a recording can be used in conjunction with other astral projection techniques, such as visualisation.
However, this isn't strictly necessary, as a good recording can help to induce an out of body experience just by listening to it.
For most of us however, this is a skill that must be learned, and the many astral projection techniques that are available can often seem overwhelming.
Fortunately however, brainwave entrainment has helped many people to have out of body experiences relatively quickly and easily.
In this article we'll take a look at how it can help you too.
What Is Brainwave Entrainment? Brainwave entrainment involves exposure to a repetitive stimulus such as waves of sound or light.
Brainwave entrainment recordings such as binaural beats are the easiest method to use.
When you listen to such a recording, you hear rapidly repeating sounds of specific frequencies.
Thanks to the so-called 'frequency following response', the brain has a natural tendency to match (or entrain) its own brainwave output to the frequencies of the sounds it's hearing.
This is useful, because different states of consciousness are associated with the production of brainwaves of different frequency ranges.
To have an out of body experience, you need to be able to enter the theta brainwave state, in which the brain is predominantly producing waves of about 4 - 8 Hz in frequency.
It normally takes many months or even years of practice to learn to do this using traditional methods.
However, by listening to a brainwave recording which incorporates sounds in this frequency range, your brain gets a 'helping hand', and it becomes much easier to enter the kind of trance state that's necessary to successfully leave your body.
Using Brainwave Meditation For Having An Out Of Body Experience If you decide to use this powerful technique for learning astral projection, you need to get a high quality recording that's designed specifically for this purpose.
Using such recording is very easy, as you basically just need to lie down, listen to the recording through headphones, and put your attention on the sounds that you're hearing, while allowing your mind and body to be guided into a state of deep relaxation.
Next, you need to commit to setting some time aside regularly - preferably every day - to listen to your recording in a quiet place.
As with anything else, using brain wave entrainment meditation becomes easier and more effective with practice, so don't be discouraged if you don't have a successful out of body experience the very first time you listen, as most people don't.
Such a recording can be used in conjunction with other astral projection techniques, such as visualisation.
However, this isn't strictly necessary, as a good recording can help to induce an out of body experience just by listening to it.
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