How To Make Sex Last Longer - In 4 Easy Steps
As a man, knowing how to make sex last longer is a crucial life skill.
If you can't last longer than a few minutes in bed, then the truth is you'll never be able to satisfy your woman as much as is truly possible.
Luckily, knowing how to make sex last longer is something that doesn't require a pill, cream or special condom.
Ending premature ejaculation is a skill you can learn.
So here are 4 easy steps to follow so you can master this skill as quickly as possible Step #1 - Become Sensitive To Your Pleasure Levels To last longer you've got to learn to know when your orgasms are close to happening.
Start paying more attention to just how aroused you are.
When you know in advance that you're heading towards ejaculation you can easily take action to correct it, like changing positions, changing your thrusting tempo or pulling out and giving her some oral.
Step #2 - Relax Your Mind And Body Worrying about premature ejaculation is a self-fulfilling prophecy.
This means that if you spend a lot of time getting nervous and thinking that it's going to happen it probably will.
Instead take some slow deep breaths and visualize yourself being the coolest, calmest version of yourself you could ever imagine.
Step #3 - Get Her On Top If you're struggling then a great position is to get her on top.
Once she's on top you've then got to focus on relaxing all your muscles.
When you fully relax you it's much harder for your body to orgasm and so you'll easily last longer.
Step #4 - Distract Yourself Use this as a last resort.
If you still think you're ready to blow then try and distract yourself.
Think of some other thoughts, try stroking the roof of your mouth with your tongue, just do anything that distracts you.
I say this is a last resort, because you don't want to take away from the pleasure and focus of sex, but if you're at the stage when this is the only option to last longer then it's probably worth it.
Knowing how to make sex last longer doesn't have to be hard, all you've got to know is the steps involved.
If you can't last longer than a few minutes in bed, then the truth is you'll never be able to satisfy your woman as much as is truly possible.
Luckily, knowing how to make sex last longer is something that doesn't require a pill, cream or special condom.
Ending premature ejaculation is a skill you can learn.
So here are 4 easy steps to follow so you can master this skill as quickly as possible Step #1 - Become Sensitive To Your Pleasure Levels To last longer you've got to learn to know when your orgasms are close to happening.
Start paying more attention to just how aroused you are.
When you know in advance that you're heading towards ejaculation you can easily take action to correct it, like changing positions, changing your thrusting tempo or pulling out and giving her some oral.
Step #2 - Relax Your Mind And Body Worrying about premature ejaculation is a self-fulfilling prophecy.
This means that if you spend a lot of time getting nervous and thinking that it's going to happen it probably will.
Instead take some slow deep breaths and visualize yourself being the coolest, calmest version of yourself you could ever imagine.
Step #3 - Get Her On Top If you're struggling then a great position is to get her on top.
Once she's on top you've then got to focus on relaxing all your muscles.
When you fully relax you it's much harder for your body to orgasm and so you'll easily last longer.
Step #4 - Distract Yourself Use this as a last resort.
If you still think you're ready to blow then try and distract yourself.
Think of some other thoughts, try stroking the roof of your mouth with your tongue, just do anything that distracts you.
I say this is a last resort, because you don't want to take away from the pleasure and focus of sex, but if you're at the stage when this is the only option to last longer then it's probably worth it.
Knowing how to make sex last longer doesn't have to be hard, all you've got to know is the steps involved.
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