Beverage Battle: Green Tea Or Black Tea

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The value of tea is irreplaceable in human society. Discovered by the Chinese people almost 5000 years ago, the Tea was traditionally considered to have healing value. Even with the rapid spread and acceptance of tea in most culture, the medicinal value of tea still hold true today. Having spread to different cultures, the mode of intake or preference of black tea over green tea ranges from culture to culture. To give light to this century old ongoing feud as to which tea is better, it can be important to highlight a number of major facts in the Black Tea vs Green Tea story.

Green Tea

Dating back up into 2500 B.C, the green tea bears solidified its position in the world. With limitless health benefits, Green tea has proven its worth time and again. In the Black Tea vs Green Tea war, the green tea has held the upper hand in many our societies for generations. One big mistake that everyone makes is they think Green Tea and Black tea comes from different plants wholly, but it is quite the opposite. Green tea is the raw, preserved version of tea which requires considerably less processing time, in comparison with the black tea. The tea leaves are hand picked and spread out evenly on dryers, which dry the tea leaves. Unlike black tea, green tea leaves are not completely dried. The tea leaves only undergo a small amount of drying so that it can be easily consumed.

People can consume between one to two cups of green tea per day, and that would be sufficient to purify the blood, cleanse the body and carry essential nutrients to the vital organs to help them function properly. Time and again people have studied and understood the benefit of green tea, and each level of scrutiny has just identified additional facts to add to the benefits of green tea. It is this unfailing list of benefits that has given the green tea the upper hand in the battle of the teas for centuries.

Black Tea

As the tea travelled across the world, different cultures found out different ways to make tea. Another popular medical form of tea came from the Black tea, which started off the Black Tea vs Green Tea debate. Black tea is a little harder to process than green tea, as it has to be completely dried before it can be consumed. A lot of cultures time and again have demonstrated that the Black tea aids in reducing stress, improves Cardio vascular abilities, rich in antioxidants and contains lower levels of sodium and fat. Asian cultures have a strong preference of black tea over green tea, as it tastes better and it's a lot easier to cook. Only a pinchful of tea leaf added to hot water is enough to give the body the much required health blast. This was the Indian people who converted black tea into a beverage. They realized that it could be straightforwardly prepared and by just adding small amounts of sugars to it or lemon to the tea, it could become both a tasty beverage and handy medicine.

The war of Black Tea vs Green Tea is not ending, and they have an equal amount of fan following from every corner of the world. So which tea you prefer is perfect for you to try them both and make up your mind for yourself.
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