Health Benefits in Lemons
- One medium lemon contains just 15 calories.
- Lemon juice has antiseptic and antibacterial properties. It can be added to water for a refreshing drink. Hot lemon juice is used as a treatment for respiratory ailments. It can also be used for gingivitis, mouth ulcers, throat infections and inflammation of the tongue.
- Lemons are diuretics and increase urinary output. They are used to help in the treatment of urinary tract infections. Lemons are also used as laxatives.
- One lemon provides 40 percent of the FDA recommended dose of vitamin C. This makes lemons effective at stopping scurvy.
- Lemons are used to reduce fever. In Chile, the seeds of the lemon are available as a fever reducer. Lemon balm is also used as a fever reducer.
- Sucking on a slice of lemon may stop hiccups.
- Lemon juice enables green tea's antioxidants to work more effectively in the body.
Calories
Juice
Diuretic and laxative
Antiscorbutic
Febrifuge
Hiccups
Tea
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