he human face evokes a special interest in oneself and in others. Apart from emotions that the face expresses, the face is the most obvious expression of the condition of a persons physical and mental health. Many diseases and conditions are reflected in the face. One of the alarming diseases of the face is Acne.
Acne is a disease of the human skin often characterized as an occurrence of infected sebaceous glands in the skin a condition of red pimples on the face. This disease occurs commonly during the adolescent when sebaceous glands come to life that is stimulated by male hormones produced by the adrenal glands produced by males and females. Acne can sometimes go beyond even 40 years of age. There is no specific time acne will disappear entirely
Causes of acne
The causes of acne are unpredictable. Nevertheless, scientist still proves that hereditary and hormonal factors lead to acne. Increase in androgen levels, which are a type of hormone cause oil glands to grow under skin, which produces more oil when enlarged. The excessive enlargement of sebum breaks down into pores thus causing a condition of growth of bacteria in cellular walls. Other causes of acne include use of greasy cosmetics, production of sex hormones during adolescent, oily, or heavy make-ups and psychological distress.
Diet rich in carbohydrates and sugars also aggravate acne. Over abrasive cleaning, damage the skin, picking, squeezing, and environmental irritants such as humidity and pollution. The skin and especially the facial skin, is very sensitive to what is eaten. There scientific studies showing that the greater the intake of cows milk and candy, the greater risk there is of acne.
Getting rid of acne completely
You cannot afford a smile when the facial skin is damaged. Beauty comes from within. Moreover, for a beautiful face, it is just more effective to take care of the bodys inner health than apply creams onto it. Some of the ways to naturally treat and do away with acne completely are:

1. Timepiece your diet
Diet influences the appearance of acne apart from hereditary and hormonal factors.
Avoid sugars and sweets- diet rich in sugars and other glycemic index products such as white or refined flours, promote acne. In addition, regular consumption of whole grains and foods with low glycemic load protect against acne.
Fewer fats: luncheon meats and pork in general, chocolate, butter and other high fat animal products promote acne. Although not scientifically proven, it is a fact-based suspicion. There avoiding more of this would change and give a glimpse on your face. Try it.
More vitamin A: orange-colored fruits and vegetables, such as carrots, mangos, and apricots, provide beta-carotene, which converts to vitamin A in the body as it is needed. Generally, Vitamin A is needed for good function of the sebaceous glands and skin.
Less cow milk: high cows milk consumption, even if it is nonfat is risk factors of acne according to a study published by Harvard University. You should less of cow milk. This is because the cause is metabolic effect of the milk proteins and hormone residues that it tends to contain which are present in whole milk as well as nonfat milk.
2. Look out your skin
Guidelines on hygiene on skin conditions if put in mind, taking care of your skin can prevent acne from being triggered in a predisposed skin.
Remember, the face is capable of expressing as much or more gestures than the mouth can with words. Facial expression is one of the most singular most origins of human species that communicates non-verbally to bring all humans together. Am imagining a situation where acne is psychologically disturbing you. Please try the above remedies and you will have a great experience in your face. The dream you have always had about a clear skin will be experimental.
Reuben will give you more ways try at home to get a baby like skin. Remember the face is the reflection of the soul, and of health and of the rest of the body. You can afford this by carefully using the remedies above.