8 Cheap But Effective Acne Home Remedies
Acne vulgaris or common acne can affect people from the age of 10 to well past 40. Acne is the result of oil building up in the pores of the skin. If the cells near the surface of the skin get blocked, oil can build up attracting bacteria and resulting in some type of inflammation. If the build up is near the surface the result is a pustule, if it builds up deeper in the pore, the result is a pimple or papule. Hormonal imbalance during puberty, menstrual cycle and pregnancy are often found to be responsible for increase in sebum production. Some people may get too many body acne due to genetic reasons. Poor hygiene, side effects of medicines and stress are the other major body acne causes in general. Fortunately, there are many home remedies you can make to help clear up your acne.
1. Cucumber: Take a cucumber, cut it into small pieces and put it inside a blender to prepare a smooth paste. Apply it all over the affected part of the body and keep it untouched for at least 15 minutes and then wash off thoroughly with water. Cucumber cleans up the skin and makes it free from dirt.
2. Wash face daily with 1 part lavender essential oil to 10 parts water. Lavender is known for its antiseptic and anti-fungal properties. Use Lavender oil added to chamomile to treat eczema on the skin.
3. Wash skin twice a day with a mild cleanser. Over washing can lead to dry or irritated skin. Exfoliating scrubs and masks can be great to improve the skin quality, remove the outer skin layer and open pores. For acne treatment many chose glycolic or alpha hydroxyl acids can gently exfoliate the skin. Oatmeal makes a great natural treatment for acne.
4. Mix lemon juice with rose water. One lemon with same proportion of rose water will do. Apply it on your face and rinse it only after 30 mins. Constantly doing so will not only get rid of acne and pimples, but it also has the effect of lightening the skin blemishes.
5. Crush fenugreek leaves into a paste, and apply the paste over your face before going to bed to help prevent acne on the face. Wash off the fenugreek paste in the morning.
6. Eat Healthy Foods: Along with these body acne home remedies, you must keep a watch on what you are eating. Fatty foods, sugary foods, spicy foods often aggravate acne infection. Therefore, you must stay away for all such foods. Your diet should include plenty of fresh fruits and vegetables, whole grains, nuts and lean meat. Good amount of vitamins A, E and C is important for acne control. You should drink 8 glasses of water everyday. Water helps in elimination of toxins from various parts of the body including the skin surface. Thus it weakens the infection that causes growth of acne. It is not just good for treating the acne but helps in acne prevention as well.
7. Rub raw garlic on the affected area of skin. You can also eat three seeds of raw garlic once per day for about a month to help alleviate acne as well.
8. Even cooking condiments such as vinegar and salt have their uses as home remedies for acne. Mix the two together, before rubbing the mix over the pimples. Leave it there for some 10 to 20 mins before removing with lukewarm water.
1. Cucumber: Take a cucumber, cut it into small pieces and put it inside a blender to prepare a smooth paste. Apply it all over the affected part of the body and keep it untouched for at least 15 minutes and then wash off thoroughly with water. Cucumber cleans up the skin and makes it free from dirt.
2. Wash face daily with 1 part lavender essential oil to 10 parts water. Lavender is known for its antiseptic and anti-fungal properties. Use Lavender oil added to chamomile to treat eczema on the skin.
3. Wash skin twice a day with a mild cleanser. Over washing can lead to dry or irritated skin. Exfoliating scrubs and masks can be great to improve the skin quality, remove the outer skin layer and open pores. For acne treatment many chose glycolic or alpha hydroxyl acids can gently exfoliate the skin. Oatmeal makes a great natural treatment for acne.
4. Mix lemon juice with rose water. One lemon with same proportion of rose water will do. Apply it on your face and rinse it only after 30 mins. Constantly doing so will not only get rid of acne and pimples, but it also has the effect of lightening the skin blemishes.
5. Crush fenugreek leaves into a paste, and apply the paste over your face before going to bed to help prevent acne on the face. Wash off the fenugreek paste in the morning.
6. Eat Healthy Foods: Along with these body acne home remedies, you must keep a watch on what you are eating. Fatty foods, sugary foods, spicy foods often aggravate acne infection. Therefore, you must stay away for all such foods. Your diet should include plenty of fresh fruits and vegetables, whole grains, nuts and lean meat. Good amount of vitamins A, E and C is important for acne control. You should drink 8 glasses of water everyday. Water helps in elimination of toxins from various parts of the body including the skin surface. Thus it weakens the infection that causes growth of acne. It is not just good for treating the acne but helps in acne prevention as well.
7. Rub raw garlic on the affected area of skin. You can also eat three seeds of raw garlic once per day for about a month to help alleviate acne as well.
8. Even cooking condiments such as vinegar and salt have their uses as home remedies for acne. Mix the two together, before rubbing the mix over the pimples. Leave it there for some 10 to 20 mins before removing with lukewarm water.
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