5 Tips To Last Longer In Bed
Here are 5 tips for lasting longer in bed: 1.
CREAMS.
These are not ideal, but they can work.
You can buy these lasting longer creams in drugstores, usually in the condom section.
What they do is basically numb up the penis so you don't feel much, and hence are able to last.
Obviously the big downfall is that - you won't feel as much during sex! But you can last longer than normal.
2.
FOOTBALL.
That's right.
You can actually do two of your favorite things at once and benefit from it.
Thinking of football during sex works by distracting your mind from the sexual excitement at hand.
Just like how creams numb the physical sensations of sex, thinking of ball numbs the mental sensations and makes you last much longer than usual..
3.
GOOFY CELEBRITY.
Maybe football isn't your thing.
Well, an easier way to last longer in bed is to think of a goofy celebrity.
I'm talking about bringing an image to your head that will definitely put a brief halt to your sexual excitement, thus eliminating premature ejaculation from taking place.
You just have to get an image in your head of a certain celebrity beforehand, and then when you feel ejaculation coming on, bring that image to the forefront of your mind.
Some popular premature ejaculation preventing celebrity images are Woody Allen and Carrot Top the comedian.
4.
TWO CONDOMS.
Some guys find wearing two condoms will cut down on the sensation of sex thus allowing them to last longer.
It is similar to the cream method, but not as numbing.
Another layer forces you to work harder to achieve an orgasm, thus you end up lasting longer in bed.
5.
EXERCISES.
There are actual physical exercises you can do to train your penis to not ejaculate so quickly.
Flexing the muscle between the anus and testicles actually "holds in" your ejaculation.
But you have to practice flexing this muscle for a few weeks to get it strong enough to hold in the ejaculation.
There are also breathing exercises you can perform, that will allow you to pace yourself and hold out much more longer.
CREAMS.
These are not ideal, but they can work.
You can buy these lasting longer creams in drugstores, usually in the condom section.
What they do is basically numb up the penis so you don't feel much, and hence are able to last.
Obviously the big downfall is that - you won't feel as much during sex! But you can last longer than normal.
2.
FOOTBALL.
That's right.
You can actually do two of your favorite things at once and benefit from it.
Thinking of football during sex works by distracting your mind from the sexual excitement at hand.
Just like how creams numb the physical sensations of sex, thinking of ball numbs the mental sensations and makes you last much longer than usual..
3.
GOOFY CELEBRITY.
Maybe football isn't your thing.
Well, an easier way to last longer in bed is to think of a goofy celebrity.
I'm talking about bringing an image to your head that will definitely put a brief halt to your sexual excitement, thus eliminating premature ejaculation from taking place.
You just have to get an image in your head of a certain celebrity beforehand, and then when you feel ejaculation coming on, bring that image to the forefront of your mind.
Some popular premature ejaculation preventing celebrity images are Woody Allen and Carrot Top the comedian.
4.
TWO CONDOMS.
Some guys find wearing two condoms will cut down on the sensation of sex thus allowing them to last longer.
It is similar to the cream method, but not as numbing.
Another layer forces you to work harder to achieve an orgasm, thus you end up lasting longer in bed.
5.
EXERCISES.
There are actual physical exercises you can do to train your penis to not ejaculate so quickly.
Flexing the muscle between the anus and testicles actually "holds in" your ejaculation.
But you have to practice flexing this muscle for a few weeks to get it strong enough to hold in the ejaculation.
There are also breathing exercises you can perform, that will allow you to pace yourself and hold out much more longer.
Source...