Want Him Back? Here"s How to Get Your Ex Boyfriend Back When You Think You"ve Lost Him
Are you feeling lost and restless because he left and all you want is to know how to get your ex boyfriend back? One of the best ways to get your ex back is by keeping your emotions under control.
How? Try to reduce stress, calm yourself and be more relaxed.
If the breakup has left you under a lot of stress, then you probably feel uncertain and restless.
How to get your ex boyfriend back requires you to keep your emotions in control.
As of now, your emotions are one big riot and you just feel like crying all the time.
Some women tend to be emotional eater; they drown their sorrows in food.
But if you're going to do this, then do it the way it will benefit you and help decrease your emotional levels.
It's been said that how you're feeling is related to the things you eat.
You are what you eat, so if you load up in carbs and junk, then you'll feel worse about yourself.
Have a sweet treat once in a while, but also include some of these healthy treats to help you feel better.
1.
Instead of alcohol to "help" you ease the pain of the breakup, settle for old fashioned low fat or skim milk.
Mix it up with some frozen fruit and you'll have a delicious treat! You won't worry about getting intoxicated and end up calling your ex and blabbing stuff you shouldn't say.
2.
If you crave for carbs, then try some sweet potatoes.
They can help process the carbohydrates in your body.
3.
Blueberries are a sweet treats that are known to be one of the healthiest food around.
4.
Munch away your problems with some nuts like pistachios and almonds.
They're loaded with vitamins and can lower your blood pressure.
So when your heart is working overtime because of all this distress, eat some of these nuts to help you calm down.
5.
If you still want carbohydrates, then try the good stuff like whole wheat pasta or whole wheat bread.
6.
Instead of candies, try some fruit like oranges and mangoes.
They'll satisfy your sweet tooth and are packed with vitamins as well.
7.
Still feeling down and wondering how to get your ex boyfriend back? Very well, you may eat a few sweets like chocolates.
As long as you eat them in small portions, they're not unhealthy.
Just be sure not to drown all your sorrows in them, because eating too much sweets and junk will only give you temporary pleasure.
How? Try to reduce stress, calm yourself and be more relaxed.
If the breakup has left you under a lot of stress, then you probably feel uncertain and restless.
How to get your ex boyfriend back requires you to keep your emotions in control.
As of now, your emotions are one big riot and you just feel like crying all the time.
Some women tend to be emotional eater; they drown their sorrows in food.
But if you're going to do this, then do it the way it will benefit you and help decrease your emotional levels.
It's been said that how you're feeling is related to the things you eat.
You are what you eat, so if you load up in carbs and junk, then you'll feel worse about yourself.
Have a sweet treat once in a while, but also include some of these healthy treats to help you feel better.
1.
Instead of alcohol to "help" you ease the pain of the breakup, settle for old fashioned low fat or skim milk.
Mix it up with some frozen fruit and you'll have a delicious treat! You won't worry about getting intoxicated and end up calling your ex and blabbing stuff you shouldn't say.
2.
If you crave for carbs, then try some sweet potatoes.
They can help process the carbohydrates in your body.
3.
Blueberries are a sweet treats that are known to be one of the healthiest food around.
4.
Munch away your problems with some nuts like pistachios and almonds.
They're loaded with vitamins and can lower your blood pressure.
So when your heart is working overtime because of all this distress, eat some of these nuts to help you calm down.
5.
If you still want carbohydrates, then try the good stuff like whole wheat pasta or whole wheat bread.
6.
Instead of candies, try some fruit like oranges and mangoes.
They'll satisfy your sweet tooth and are packed with vitamins as well.
7.
Still feeling down and wondering how to get your ex boyfriend back? Very well, you may eat a few sweets like chocolates.
As long as you eat them in small portions, they're not unhealthy.
Just be sure not to drown all your sorrows in them, because eating too much sweets and junk will only give you temporary pleasure.
Source...