Positive self talk is a very important daily habit you need to build. There will be circumstances you need to walk yourself through and positive talk will help you make it through these times. Self talk can help you in many ways. It can help you feel good about yourself and how you look and how you are going to perform on a certain event.

If you have a meeting you are very nervous about because you have to give a presentation positive self talk can help with encouraging yourself to do a good job. It isn't crazy to talk yourself through situations.

As you would feed off of positive reinforcement through others you can stroke these needs also. When you wake up in the morning and you need to give yourself a little encouragement there is nothing wrong with talking to yourself about making it through the events of the day. Create the positive circumstances in your head and make them happen. When you talk to yourself positively you will begin to believe the positive and act positive.

Reading and listening are two habits you must build for your motivational daily routine. Reading is the best thing you can do to strengthen your mind and build confidence. In order to become the person you strive to be you must read about how to be this person. You need to associate with people you admire and want to be like to form these habits. It is very common that you become a mixture of the people you associate with because you pick up the habits.

Scott Wells invites you to visit: http://www.drugabusefocus.com/131/ and read or share stories about drug abuse and alcohol addiction.