One of the more widely known causes of acne is oily skin.
The oil is the sebum that are produced by our skin to lubricate and protect our skin from dehydration among other challenges.
Excessive oil causes pore blockage which provides perfect breeding grounds for acne causing bacteria.
The worst hit area is the "T-Zone" - the forehead and nose.
Needless to say, what follows is a face wide flare up of acne of all shapes and sizes.
This post discusses 7 ways to keep your skin oil free.
#1 - Wash your face 3 times daily Wash your face 3 times everyday with a mild face wash or soap.
#2 - Just the right amount of sun light.
Too much of sun exposure is bad.
Avoid excessive exposure to sun light.
That does not translate to "stay out of the sun".
However, some sun exposure is good for your oily skin problem.
#3 - Use a clay-based face mask Again it is imperative that you use a clay-based face mask #4 - Use products containing AHA - Alpha Hydroxy Acids These help remove dead skin and give skin a smoother appearance.
#5 - Steam your skin Steam your skin often times a week.
Use lavender oil, or dried herbs like rosemary, parsley or thyme in the water, if possible.
#6 - Drink lots of water It helps in keeping your skin hydrated.
Drink 6-8 glasses of water.
#7 - Diet Avoid oily/fatty foods and eat more vegetables, fruits and whole grains.
Supplement your diet with B-complex vitamins, vitamin A, vitamin C, zinc and vitamin E.
Clearing oil from one's face can be a good starting point in preventing and clearing one's acne.