Broken Heart, Lost Love - How to Win Them Back

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I know how you feel...
the sleepless nights and not eating.
Broken heart, lost love...
is it a hopeless situation, or is there something you can do to feel better and possibly win back your ex? I know from personal experience that regaining your inner strength and winning back your ex is very possible.
Unfortunately, most people go about this the wrong way.
Let me show you what you can do right now to feel better and increase your chances of getting back together.
Breaking up can cause you to feel helpless.
The more you try to fix things, the more distant your ex becomes and the more horrible you feel.
This feeling of being out of control can lead you to do things you wouldn't normally do.
The first thing you must do is get these negative feelings under control.
The more anxious you are, the more desperate your behavior will become and this only drives your ex away.
Your ex sees that you're available 24/7 and they end up taking you for granted.
The pressure you're putting on them is a turn off.
A very effective way of getting these negative feelings under control is to use a method called the Release Technique (often referred to as the Sedona Method.
) The Release Technique allows you to immediately "release" any fear or anxiety you may be experiencing.
It's a simple yet powerful method that can be learned in a few minutes.
You can learn the exact process at this free forum [http://groups.
msn.
com/TheSedonaMethodreleasingClub/_whatsnew.
msnw] While you're getting your head clear, it's best to cut off all contact with your ex for several weeks.
Allow your ex to miss you.
How can they miss you if you're always available? And no contact means exactly that...
no phone calls, emails, text messages, messages through mutual friends, etc.
If you ex calls, be polite but say you're busy.
After a few weeks you should notice a huge change in your ex's attitude towards you.
They will start to miss you and see you differently.
That's because you are different.
You've gone from the clingy, anxious ex to a strong and independent individual.
Your ex should now be much more open to getting back together.
If you and your ex were close at one time, then there is a strong chance those feelings can be rediscovered.
Broken heart, lost love doesn't have to mean a hopeless situation...
it can mean the start of a new and wonderful beginning.
Source...
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